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Nutrition Facts For Salad, cabbage, apple and pickled cucumber

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Salad, cabbage, apple and pickled cucumber Energy Breakdown Salad, cabbage, apple and pickled cucumber Nutrition Label Component Breakdown Salad, cabbage, apple and pickled cucumber

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Salad, cabbage, apple and pickled cucumber Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 32kcal (134 kj)

2%

Carbohydrates 5.44g

2%

Starch 0.13g

Sugars 5.32g

Sucrose 0.87g

Maltose 0.01g

Fructose 2.40g

Galactose 0.01g

Glucose 2.03g

Fibre, total 2.29g

7%

Polyols 0.00g

Protein 0.95g

1%

Fat 0.10g

0%

Polyunsaturated fatty acids 0.07g

Monounsaturated fatty acids 0.01g

Saturated fatty acids 0.02g

Sterols 14.68mg

Cholesterol 0.00mg

Water 90.71g

4%

Alcohol 0.00g

Salt 241.61mg

Calcium 29.10mg

3%

Chromium 0.55ug

2%

Copper 0.02mg

0%

Fluoride 0.01mg

Iodine 1.03ug

1%

Iron 0.21mg

1%

Magnesium 8.85mg

3%

Manganese 0.18mg

10%

Molybdenum 0.00mg

0%

Phosphorus 22.60mg

4%

Potassium 203.60mg

7%

Selenium 7.06ug

13%

Sodium 94.82mg

Zinc 0.10mg

1%

Vitamin A (RAE) 5.60ug

1%

Vitamin D 0.00ug

0%

Vitamin E 0.08mg

1%

Vitamin K 43.67ug

49%

Vitamin B1 0.06mg

5%

Vitamin B2 0.05mg

4%

Vitamin B3 (Niacin) equivalents 0.60mg

4%

Vitamin B6 0.12mg

9%

Vitamin B9 (Folate) 22.34ug

6%

Vitamin B12 0.00ug

0%

Vitamin C 28.16mg

31%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Salad, cabbage, apple and pickled cucumber Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, cabbage, apple and pickled cucumber

Fat 3%

Carbohydrates 82%

Protein 14%

Component Breakdown for Salad, cabbage, apple and pickled cucumber

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 32kcal
(134.19kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 5.44g

2% of (249.48 g)

1% of (149.69 g)

0% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (5,000.00 mg)

Calcium 29.10mg

3% of (1,000.00 mg)

Chromium 0.55ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

1% of (150.00 ug)

1% of (18.00 mg)

Magnesium 8.85mg

3% of (280.00 mg)

Manganese 0.18mg

10% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 22.60mg

4% of (600.00 mg)

Potassium 203.60mg

7% of (3,100.00 mg)

Selenium 7.06ug

13% of (55.00 ug)

6% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 5.60ug

1% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.08mg

1% of (15.00 mg)

Vitamin K 43.67ug

49% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.60mg

4% of (14.00 mg)

Vitamin B6 0.12mg

9% of (1.30 mg)

Vitamin B9 (Folate) 22.34ug

6% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 28.16mg

31% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 2.29g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.07g

Omega-3 polyunsaturated fatty acids 0.04g

Alpha-linolenic acid 38.08mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.03g

Linoleic acid 28.49mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.01g

Oleic acid 5.60mg

Saturated fatty acids 0.02g

0% of maximum (22.18 g)

Palmitic acid 18.48mg

Stearic acid 0.00g

Sterols 14.68mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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