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Nutrition Facts For Salad, cabbage, apple and pickled cucumber

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Salad, cabbage, apple and pickled cucumber Nutrition Label

Salad, cabbage, apple and pickled cucumber Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 32kcal (134 kj)
2%
Carbohydrates 5g
2%
Starch 0.13g
Sugars 5g **
Sucrose 0.87g
Maltose 0.01g
Fructose 2.40g
Galactose 0.01g
Glucose 2.03g
Fibre, total 2.29g
7%
Polyols 0g
Protein 0.95g
1%
Fat 0.10g
0%
Polyunsaturated fatty acids 0.07g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.02g
Sterols 15mg
Cholesterol 0mg
Water 91g
4%
Alcohol 0g
Salt 242mg **
Calcium 29mg
3%
Chromium 0.55ug
2%
Copper 0.02mg
2%
Fluoride 0.01mg
Iodine 1.03ug
1%
Iron 0.21mg
1%
Magnesium 9mg
3%
Manganese 0.18mg
10%
Molybdenum 0.00mg
10%
Phosphorus 23mg
4%
Potassium 204mg
7%
Selenium 7ug
13%
Sodium 95mg
Zinc 0.10mg
1%
Vitamin A (RAE) 6ug
1%
Vitamin D 0ug
0%
Vitamin E 0.08mg
1%
Vitamin K 44ug
49%
Vitamin B1 0.06mg
5%
Vitamin B2 0.05mg
4%
Vitamin B3 (Niacin) equivalents 0.60mg
4%
Vitamin B6 0.12mg
9%
Vitamin B9 (Folate) 22ug
6%
Vitamin B12 0ug
0%
Vitamin C 28mg
31%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
Soy free
Vegan

Salad, cabbage, apple and pickled cucumber Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, cabbage, apple and pickled cucumber

Fat 3%
Carbohydrates 82%
Protein 14%

Component Breakdown for Salad, cabbage, apple and pickled cucumber

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 32kcal
(134.19kj)
2% of 1,995.81kcal
(8350.48kj)
Carbohydrates 5.44g
2% of (249.48 g)
Protein 0.95g
1% of (149.69 g)
Fat 0.10g
0% of (44.35 g)
Water 90.71g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 241.61mg
5% of maximum (5,000.00 mg)
Calcium 29.10mg
3% of (1,000.00 mg)
Chromium 0.55ug
2% of (25.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.01mg
Iodine 1.03ug
1% of (150.00 ug)
Iron 0.21mg
1% of (18.00 mg)
Magnesium 8.85mg
3% of (280.00 mg)
Manganese 0.18mg
10% of (1.80 mg)
Molybdenum 0.00mg
10% of (0.04 mg)
Phosphorus 22.60mg
4% of (600.00 mg)
Potassium 203.60mg
7% of (3,100.00 mg)
Selenium 7.06ug
13% of (55.00 ug)
Sodium 94.82mg
6% of maximum (1,500.00 mg)
Zinc 0.10mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 5.60ug
1% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.08mg
1% of (15.00 mg)
Vitamin K 43.67ug
49% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.05mg
4% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.60mg
4% of (14.00 mg)
Vitamin B6 0.12mg
9% of (1.30 mg)
Vitamin B9 (Folate) 22.34ug
6% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 28.16mg
31% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.13g
Sugars 5.32g
11% of maximum (49.90 g)
Sucrose 0.87g
Maltose 0.01g
Fructose 2.40g
Galactose 0.01g
Glucose 2.03g
Fibre, total 2.29g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.07g
Omega-3 0.04g
Alpha-linolenic acid 38.08mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.03g
Linoleic acid 28.49mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.01g
Oleic acid 5.60mg
Saturated fatty acids 0.02g
0% of maximum (22.18 g)
Palmitic acid 18.48mg
Stearic acid 0.00g
Sterols 14.68mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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