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Nutrition Facts For Salad, cabbage, apple and pickled cucumber

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Salad, cabbage, apple and pickled cucumber Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 40kcal (168 kj)
2%
Carbohydrates, net 7g
2%
Starch 0.16g
Sugars 7g **
Added Sugars 0g
Sucrose 1.08g
Maltose 0.01g
Fructose 3.00g
Galactose 0.02g
Glucose 2.53g
Fibre, total 2.86g
8%
Polyols 0g
Protein 1.19g
1%
Fat 0.13g
0%
Polyunsaturated fatty acids 0.09g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.03g
Sterols 18mg
Cholesterol 0mg
Water 113g
5%
Alcohol 0g
Salt 302mg **
Calcium 36mg
4%
Chromium 0.69ug
2%
Copper 0.03mg
3%
Fluoride 0.01mg
Iodine 1.29ug
1%
Iron 0.26mg
3%
Magnesium 11mg
3%
Manganese 0.23mg
10%
Molybdenum 0.01mg
13%
Phosphorus 28mg
5%
Potassium 255mg
7%
Selenium 9ug
16%
Sodium 119mg
Zinc 0.12mg
1%
Vitamin A (RAE) 7ug
1%
Vitamin D 0ug
0%
Vitamin E 0.10mg
1%
Vitamin K 55ug
45%
Vitamin B1 0.07mg
6%
Vitamin B2 0.06mg
5%
Vitamin B3 (Niacin) equivalents 0.75mg
5%
Vitamin B6 0.15mg
10%
Vitamin B9 (Folate) 28ug
7%
Vitamin B12 0ug
0%
Vitamin C 35mg
39%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
Soy free
Vegan

Salad, cabbage, apple and pickled cucumber

The ratio of macro elements (protein, fat, carbs) in Salad, cabbage, apple and pickled cucumber

Fat 3%
Carbohydrates, net 82%
Protein 14%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 40kcal
(167.74kj)
2% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 6.80g
2% of (317.63 g)
Protein 1.19g
1% of (86.63 g)
Fat 0.13g
0% of (77.00 g)
Water 113.39g
5% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 302.01mg
6% of maximum (5,000.00 mg)
Calcium 36.38mg
4% of (1,000.00 mg)
Chromium 0.69ug
2% of (35.00 ug)
Copper 0.03mg
3% of (0.90 mg)
Fluoride 0.01mg
Iodine 1.29ug
1% of (150.00 ug)
Iron 0.26mg
3% of (8.00 mg)
Magnesium 11.06mg
3% of (350.00 mg)
Manganese 0.23mg
10% of (2.30 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 28.25mg
5% of (600.00 mg)
Potassium 254.50mg
7% of (3,500.00 mg)
Selenium 8.82ug
16% of (55.00 ug)
Sodium 118.53mg
8% of maximum (1,500.00 mg)
Zinc 0.12mg
1% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 7.00ug
1% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.10mg
1% of (15.00 mg)
Vitamin K 54.58ug
45% of (120.00 ug)
Vitamin B1 0.07mg
6% of (1.10 mg)
Vitamin B2 0.06mg
5% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.75mg
5% of (16.00 mg)
Vitamin B6 0.15mg
10% of (1.50 mg)
Vitamin B9 (Folate) 27.93ug
7% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 35.20mg
39% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.16g
Sugars 6.65g
12% of maximum (57.75 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 1.08g
Maltose 0.01g
Fructose 3.00g
Galactose 0.02g
Glucose 2.53g
Fibre, total 2.86g
8% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.09g
Omega-3 0.05g
Alpha-linolenic acid 47.60mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.04g
Linoleic acid 35.61mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.01g
Oleic acid 7.00mg
Saturated fatty acids 0.03g
0% of maximum (25.67 g)
Palmitic acid 23.10mg
Stearic acid 0.00g
Sterols 18.35mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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