Salad, cabbage and lingonberry Nutrition Label

Salad, cabbage and lingonberry Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 39kcal (162 kj)
8%
Carbohydrates 6.14g
2%
Sugars 5.82g
Starch 0.31g
Sucrose 0.25g
Maltose 0.03g
Fructose 2.64g
Galactose 0.01g
Glucose 2.89g
Protein 1.00g
1%
Fat 0.27g
0%
Fatty acids, total polyunsaturated 0.14g
Fatty acids, total monounsaturated cis 0.01g
Fatty acids, total saturated 0.02g
Cholesterol (gc) 0.00mg
Sterols 18.73mg
Iron 0.26mg
1%
Vitamin d 0.00ug
0%
Calcium 33.20mg
3%
Chromium 0.95ug
4%
Sodium 4.24mg
0%
Iodine 1.00ug
1%
Copper 0.03mg
0%
Salt 10.80mg
0%
Selenium 7.03ug
13%
Vitamin e alphatocopherol 0.49mg
3%
Zinc 0.14mg
2%
Vitamin c (ascorbic acid) 28.97mg
39%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 4.05ug
1%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.04mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.11mg
8%
Manganese 1.22mg
68%
Magnesium 9.70mg
3%
Potassium 192.00mg
8%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 24.00mg
3%
Vitamin k 44.70ug
50%
Fibre, total 2.53g
1%
Fibre, dietary 2.15g
9%
Niacin equivalents, total 0.72mg
5%
Molybdenum 0.01mg
0%
Folate 26.84ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 89.36g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, cabbage and lingonberry Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, cabbage and lingonberry

Fat 8%
Carbohydrates 79%
Protein 13%

Component Breakdown for Salad, cabbage and lingonberry

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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