Roasted elk, baked Nutrition Label

Roasted elk, baked Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 131kcal (549 kj)
4%
Carbohydrates 0.00g
0%
Starch 0.00g
Sugars 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 24.66g
13%
Fat 3.50g
3%
Polyunsaturated fatty acids 0.32g
Monounsaturated fatty acids 0.65g
Saturated fatty acids 0.81g
Sterols 0.00mg
Cholesterol 60.33mg
Water 61.08g
2%
Alcohol 0.00g
Salt 971.69mg
Calcium 8.23mg
1%
Chromium 1.21ug
3%
Copper 0.30mg
0%
Fluoride 0.02mg
Iodine 23.91ug
16%
Iron 4.09mg
51%
Magnesium 31.78mg
9%
Manganese 0.02mg
1%
Molybdenum 0.00mg
0%
Phosphorus 257.30mg
43%
Potassium 455.38mg
13%
Selenium 4.67ug
8%
Sodium 381.35mg
Zinc 5.37mg
49%
Vitamin A (RAE) 7.44ug
1%
Vitamin D 0.23ug
2%
Vitamin E 0.89mg
6%
Vitamin K 3.50ug
3%
Vitamin B1 0.19mg
18%
Vitamin B2 0.32mg
24%
Vitamin B3 (Niacin) equivalents 8.87mg
55%
Vitamin B6 0.74mg
49%
Vitamin B9 (Folate) 5.95ug
1%
Vitamin B12 5.88ug
245%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Roasted elk, baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Roasted elk, baked

Fat 24%
Carbohydrates 0%
Protein 76%

Protein Amino Acids Profile

The ratio of amino acids in Roasted elk, baked. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Histidine 3%
Tyrosine 3%
Serine 4%
Phenylalanine 4%
Threonine 4%
Isoleucine 5%
Proline 5%
Valine 5%
Glycine 6%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 16%

Component Breakdown for Roasted elk, baked

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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