Catalog -> Meat dishes -> Meat soups
Pea soup, canned, diluted, with pork Calories and nutrition facts · Meat soups
- Carbs
- 23.1 g
- Fibre
- 17 g
- Sugars
- 2.4 g
- Protein
- 15.5 g
- Fat
- 10.5 g
Where the calories come from
Pea soup, canned, diluted, with pork has 285 kcal per medium portion (350 g), with 23.1 g carbs, 17 g fibre, 15.5 g protein and 10.5 g fat. 100 g has 81 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in pea soup, canned, diluted, with pork
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 91µg14% of daily
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Vitamin D 0.28µg2% of daily
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Vitamin E 1.25mg11% of daily
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Vitamin K 87µg125% of daily
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Vitamin B1 1.00mg119% of daily
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Vitamin B2 0.22mg14% of daily
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56% of daily
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Vitamin B6 0.39mg24% of daily
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Vitamin B9 (Folate) 11µg3% of daily
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Vitamin B12 0.42µg11% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 1,989mg40% of max
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Calcium 77mg8% of daily
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Chromium 6µg24% of daily
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Copper 0.60mg46% of daily
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Fluoride 0.13mg
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Iodine 62µg41% of daily
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Iron 4.62mg29% of daily
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Magnesium 107mg36% of daily
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Manganese 0.61mg20% of daily
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Molybdenum 0.06mg98% of daily
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Phosphorus 417mg76% of daily
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Potassium 965mg28% of daily
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Selenium 14µg20% of daily
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Sodium 781mg39% of max
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Zinc 3.84mg41% of daily
Carbohydrates
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Starch 21g
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Sugars 2.35g5% of max
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Added Sugars 0g0% of max
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Sucrose 2.00g
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Maltose 0.28g
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Fructose 0.04g
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Galactose 0g
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Glucose 0.04g
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Fibre, total 17g68% of daily
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Polyols 0g
Fats
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Omega-3 0.19g
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Alpha-linolenic acid 163mg
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EPA fatty acid 11mg
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DHA fatty acid 18mg
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Omega-6 1.26g
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Linoleic acid 1,210mg
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Arachidonic acid 13mg
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Oleic acid 3,288mg
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Saturated fatty acids 3.63g16% of max
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Palmitic acid 2,427mg
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Stearic acid 1.02g
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Cholesterol 35mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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