Pea soup, canned, diluted, with pork Nutrition Label

Pea soup, canned, diluted, with pork Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 81kcal (341 kj)
17%
Carbohydrates 6.60g
3%
Sugars 0.67g
Starch 5.93g
Sucrose 0.57g
Maltose 0.08g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Protein 4.44g
4%
Fat 3.00g
5%
Fatty acids, total polyunsaturated 0.42g
Fatty acids, total monounsaturated cis 1.05g
Fatty acids, total saturated 1.04g
Cholesterol (gc) 10.05mg
Sterols 25.78mg
Iron 1.32mg
7%
Vitamin d 0.08ug
1%
Calcium 22.01mg
2%
Chromium 1.74ug
7%
Sodium 223.02mg
15%
Iodine 17.73ug
12%
Copper 0.17mg
0%
Salt 568.26mg
25%
Selenium 3.99ug
7%
Vitamin e alphatocopherol 0.36mg
2%
Zinc 1.10mg
14%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.12ug
5%
Vitamin a retinol activity equivalents 25.98ug
4%
Thiamin (vitamin b1) 0.29mg
26%
Riboflavine (vitamin b2) 0.06mg
6%
Vitamin b6 pyridoxine (hydrochloride) 0.11mg
8%
Manganese 0.17mg
10%
Magnesium 30.58mg
10%
Potassium 275.84mg
12%
Fluoride (fluerine) 0.04mg
1%
Phosphorus 119.10mg
17%
Vitamin k 24.93ug
28%
Fibre, total 4.86g
1%
Fibre, dietary 2.60g
10%
Niacin equivalents, total 2.14mg
15%
Molybdenum 0.02mg
0%
Folate 3.20ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 75.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Pea soup, canned, diluted, with pork Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pea soup, canned, diluted, with pork

Fat 38%
Carbohydrates 37%
Protein 25%

Component Breakdown for Pea soup, canned, diluted, with pork

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.