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Nutrition Facts For Pea soup, canned, diluted, with pork

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pea soup, canned, diluted, with pork Nutrition Label

Pea soup, canned, diluted, with pork Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 81kcal (341 kj)
4%
Carbohydrates 7g
3%
Starch 6g
Sugars 0.67g **
Sucrose 0.57g
Maltose 0.08g
Fructose 0.01g
Galactose 0g
Glucose 0.01g
Fibre, total 4.86g
14%
Polyols 0g
Protein 4.44g
3%
Fat 3.00g
7%
Polyunsaturated fatty acids 0.42g
Monounsaturated fatty acids 1.05g
Saturated fatty acids 1.04g
Sterols 26mg
Cholesterol 10mg
Water 75g
3%
Alcohol 0g
Salt 568mg **
Calcium 22mg
2%
Chromium 1.74ug
7%
Copper 0.17mg
19%
Fluoride 0.04mg
Iodine 18ug
12%
Iron 1.32mg
7%
Magnesium 31mg
11%
Manganese 0.17mg
10%
Molybdenum 0.02mg
46%
Phosphorus 119mg
20%
Potassium 276mg
9%
Selenium 3.99ug
7%
Sodium 223mg
Zinc 1.10mg
14%
Vitamin A (RAE) 26ug
4%
Vitamin D 0.08ug
1%
Vitamin E 0.36mg
2%
Vitamin K 25ug
28%
Vitamin B1 0.29mg
26%
Vitamin B2 0.06mg
6%
Vitamin B3 (Niacin) equivalents 2.14mg
15%
Vitamin B6 0.11mg
8%
Vitamin B9 (Folate) 3.20ug
1%
Vitamin B12 0.12ug
5%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Milk free
Low gluten
Soy free
Unsweetened

Pea soup, canned, diluted, with pork Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pea soup, canned, diluted, with pork

Fat 38%
Carbohydrates 37%
Protein 25%

Component Breakdown for Pea soup, canned, diluted, with pork

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 81kcal
(340.85kj)
4% of 1,995.81kcal
(8350.48kj)
Carbohydrates 6.60g
3% of (249.48 g)
Protein 4.44g
3% of (149.69 g)
Fat 3.00g
7% of (44.35 g)
Water 75.00g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 568.26mg
11% of maximum (5,000.00 mg)
Calcium 22.01mg
2% of (1,000.00 mg)
Chromium 1.74ug
7% of (25.00 ug)
Copper 0.17mg
19% of (0.90 mg)
Fluoride 0.04mg
Iodine 17.73ug
12% of (150.00 ug)
Iron 1.32mg
7% of (18.00 mg)
Magnesium 30.58mg
11% of (280.00 mg)
Manganese 0.17mg
10% of (1.80 mg)
Molybdenum 0.02mg
46% of (0.04 mg)
Phosphorus 119.10mg
20% of (600.00 mg)
Potassium 275.84mg
9% of (3,100.00 mg)
Selenium 3.99ug
7% of (55.00 ug)
Sodium 223.02mg
15% of maximum (1,500.00 mg)
Zinc 1.10mg
14% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 25.98ug
4% of (700.00 ug)
Vitamin D 0.08ug
1% of (15.00 ug)
Vitamin E 0.36mg
2% of (15.00 mg)
Vitamin K 24.93ug
28% of (90.00 ug)
Vitamin B1 0.29mg
26% of (1.10 mg)
Vitamin B2 0.06mg
6% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.14mg
15% of (14.00 mg)
Vitamin B6 0.11mg
8% of (1.30 mg)
Vitamin B9 (Folate) 3.20ug
1% of (400.00 ug)
Vitamin B12 0.12ug
5% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 5.93g
Sugars 0.67g
1% of maximum (49.90 g)
Sucrose 0.57g
Maltose 0.08g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Fibre, total 4.86g
14% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.42g
Omega-3 0.05g
Alpha-linolenic acid 46.60mg
EPA fatty acid 3.10mg
DHA fatty acid 5.10mg
Omega-6 0.36g
Linoleic acid 345.73mg
Arachidonic acid 3.85mg
Monounsaturated fatty acids 1.05g
Oleic acid 939.39mg
Saturated fatty acids 1.04g
5% of maximum (22.18 g)
Palmitic acid 693.43mg
Stearic acid 0.29g
Sterols 25.78mg
Cholesterol 10.05mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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