Nutriely

Catalog -> Meat dishes -> Meat soups

Nutrition Facts For Pea soup, canned, undiluted, with pork

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pea soup, canned, undiluted, with pork Nutrition Label

Pea soup, canned, undiluted, with pork Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 109kcal (456 kj)
5%
Carbohydrates 9g
4%
Starch 8g
Sugars 0.90g **
Sucrose 0.77g
Maltose 0.10g
Fructose 0.02g
Galactose 0g
Glucose 0.02g
Fibre, total 7g
19%
Polyols 0g
Protein 6g
4%
Fat 4.02g
9%
Polyunsaturated fatty acids 0.57g
Monounsaturated fatty acids 1.41g
Saturated fatty acids 1.39g
Sterols 35mg
Cholesterol 13mg
Water 73g
3%
Alcohol 0g
Salt 760mg **
Calcium 28mg
3%
Chromium 2.33ug
9%
Copper 0.23mg
26%
Fluoride 0.05mg
Iodine 24ug
16%
Iron 1.77mg
10%
Magnesium 41mg
15%
Manganese 0.23mg
13%
Molybdenum 0.02mg
61%
Phosphorus 160mg
27%
Potassium 369mg
12%
Selenium 5ug
10%
Sodium 298mg
Zinc 1.47mg
18%
Vitamin A (RAE) 35ug
5%
Vitamin D 0.11ug
1%
Vitamin E 0.48mg
3%
Vitamin K 33ug
37%
Vitamin B1 0.38mg
35%
Vitamin B2 0.08mg
8%
Vitamin B3 (Niacin) equivalents 2.86mg
20%
Vitamin B6 0.14mg
11%
Vitamin B9 (Folate) 6ug
2%
Vitamin B12 0.16ug
7%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Milk free
Low gluten
Soy free
Unsweetened

Pea soup, canned, undiluted, with pork Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pea soup, canned, undiluted, with pork

Fat 38%
Carbohydrates 37%
Protein 25%

Component Breakdown for Pea soup, canned, undiluted, with pork

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 109kcal
(456.40kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates 8.84g
4% of (249.48 g)
Protein 5.94g
4% of (149.69 g)
Fat 4.02g
9% of (44.35 g)
Water 72.75g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 759.87mg
15% of maximum (5,000.00 mg)
Calcium 28.24mg
3% of (1,000.00 mg)
Chromium 2.33ug
9% of (25.00 ug)
Copper 0.23mg
26% of (0.90 mg)
Fluoride 0.05mg
Iodine 23.75ug
16% of (150.00 ug)
Iron 1.77mg
10% of (18.00 mg)
Magnesium 40.95mg
15% of (280.00 mg)
Manganese 0.23mg
13% of (1.80 mg)
Molybdenum 0.02mg
61% of (0.04 mg)
Phosphorus 159.50mg
27% of (600.00 mg)
Potassium 369.35mg
12% of (3,100.00 mg)
Selenium 5.32ug
10% of (55.00 ug)
Sodium 298.22mg
20% of maximum (1,500.00 mg)
Zinc 1.47mg
18% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 34.78ug
5% of (700.00 ug)
Vitamin D 0.11ug
1% of (15.00 ug)
Vitamin E 0.48mg
3% of (15.00 mg)
Vitamin K 33.38ug
37% of (90.00 ug)
Vitamin B1 0.38mg
35% of (1.10 mg)
Vitamin B2 0.08mg
8% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.86mg
20% of (14.00 mg)
Vitamin B6 0.14mg
11% of (1.30 mg)
Vitamin B9 (Folate) 6.13ug
2% of (400.00 ug)
Vitamin B12 0.16ug
7% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 7.94g
Sugars 0.90g
2% of maximum (49.90 g)
Sucrose 0.77g
Maltose 0.10g
Fructose 0.02g
Galactose 0.00g
Glucose 0.02g
Fibre, total 6.51g
19% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.57g
Omega-3 0.07g
Alpha-linolenic acid 62.40mg
EPA fatty acid 4.15mg
DHA fatty acid 6.83mg
Omega-6 0.48g
Linoleic acid 462.94mg
Arachidonic acid 5.16mg
Monounsaturated fatty acids 1.41g
Oleic acid 1,257.86mg
Saturated fatty acids 1.39g
6% of maximum (22.18 g)
Palmitic acid 928.51mg
Stearic acid 0.39g
Sterols 34.52mg
Cholesterol 13.46mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more