Pea soup, canned, undiluted, with pork Nutrition Label

Pea soup, canned, undiluted, with pork Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 109kcal (456 kj)
23%
Carbohydrates 8.84g
4%
Sugars 0.90g
Starch 7.94g
Sucrose 0.77g
Maltose 0.10g
Fructose 0.02g
Galactose 0.00g
Glucose 0.02g
Protein 5.94g
5%
Fat 4.02g
7%
Fatty acids, total polyunsaturated 0.57g
Fatty acids, total monounsaturated cis 1.41g
Fatty acids, total saturated 1.39g
Cholesterol (gc) 13.46mg
Sterols 34.52mg
Iron 1.77mg
10%
Vitamin d 0.11ug
1%
Calcium 28.24mg
3%
Chromium 2.33ug
9%
Sodium 298.22mg
20%
Iodine 23.75ug
16%
Copper 0.23mg
0%
Salt 759.87mg
33%
Selenium 5.32ug
10%
Vitamin e alphatocopherol 0.48mg
3%
Zinc 1.47mg
18%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.16ug
7%
Vitamin a retinol activity equivalents 34.78ug
5%
Thiamin (vitamin b1) 0.38mg
35%
Riboflavine (vitamin b2) 0.08mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.14mg
11%
Manganese 0.23mg
13%
Magnesium 40.95mg
13%
Potassium 369.35mg
16%
Fluoride (fluerine) 0.05mg
2%
Phosphorus 159.50mg
23%
Vitamin k 33.38ug
37%
Fibre, total 6.51g
2%
Fibre, dietary 3.48g
14%
Niacin equivalents, total 2.86mg
20%
Molybdenum 0.02mg
0%
Folate 6.13ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 72.75g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pea soup, canned, undiluted, with pork Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pea soup, canned, undiluted, with pork

Fat 38%
Carbohydrates 37%
Protein 25%

Component Breakdown for Pea soup, canned, undiluted, with pork

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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