Pea soup, canned, undiluted, with pork Calories and nutrition facts · Meat soups

218 kcal per small portion (200 g)

Carbs: 17.7 g
Fibre: 13 g
Sugars: 1.8 g
Protein: 11.9 g
Fat: 8 g

Where the calories come from

Protein 25% Carbs 37% Fat 38%

Pea soup, canned, undiluted, with pork has 218 kcal per small portion (200 g), with 17.7 g carbs, 13 g fibre, 11.9 g protein and 8 g fat. 100 g has 109 kcal.

Share of your daily needs in one small portion

Diet tags

Egg free Gluten free Milk free Low gluten Soy free Unsweetened

Last updated August 2, 2024 · Where the data comes from

Get to know pea soup, canned, undiluted, with pork in Nutriely

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Nutrients in pea soup, canned, undiluted, with pork

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 109 kcal (456 kJ)

5% of daily
Carbohydrates, net 9g

3% of daily
Protein 6g

8% of daily
Fat 4.02g

6% of daily
Water 73g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 35µg

5% of daily
Vitamin A (Retinol) 2.60µg
Vitamin D 0.11µg

1% of daily
Vitamin E 0.48mg

4% of daily
Vitamin K 33µg

48% of daily
Vitamin B1 0.38mg

46% of daily
Vitamin B2 0.08mg

5% of daily
Vitamin B3 (Niacin) equivalents 2.86mg

21% of daily
Vitamin B6 0.14mg

9% of daily
Vitamin B9 (Folate) 6µg

2% of daily
Vitamin B12 0.16µg

4% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 760mg

15% of max
Calcium 28mg

3% of daily
Chromium 2.33µg

9% of daily
Copper 0.23mg

18% of daily
Fluoride 0.05mg
Iodine 24µg

16% of daily
Iron 1.77mg

11% of daily
Magnesium 41mg

14% of daily
Manganese 0.23mg

8% of daily
Molybdenum 0.02mg

38% of daily
Phosphorus 160mg

29% of daily
Potassium 369mg

11% of daily
Selenium 5µg

8% of daily
Sodium 298mg

15% of max
Zinc 1.47mg

16% of daily

Carbohydrates

Starch 8g
Sugars 0.90g

2% of max
Added Sugars 0g

0% of max
Sucrose 0.77g
Maltose 0.10g
Fructose 0.02g
Galactose 0g
Glucose 0.02g
Fibre, total 7g

26% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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