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Multigrain bread, wheat flour, crushed grains, Calories and nutrition facts · Bread, mixed flour

84 kcal per slice (33 g)
Carbs
16.5 g
Fibre
1.2 g
Sugars
0.35 g
Protein
2.8 g
Fat
0.39 g
254 kcal per 100 g
Carbs
49.9 g
Fibre
3.6 g
Sugars
1 g
Protein
8.4 g
Fat
1.2 g

Where the calories come from

Protein 14% Carbs 82% Fat 4%

Multigrain bread, wheat flour, crushed grains, has 84 kcal per slice (33 g), with 16.5 g carbs, 1.2 g fibre, 2.8 g protein and 0.39 g fat. 100 g has 254 kcal.

How much is too much

About 444 g of multigrain bread, wheat flour, crushed grains, a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 13.5 × slice (33 g).

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low fat Milk free Soy free Unsweetened

Last updated August 2, 2024 · Where the data comes from

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Nutrients in multigrain bread, wheat flour, crushed grains,

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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