Multigrain bread, wheat and dark wheat flour Nutrition Label

Multigrain bread, wheat and dark wheat flour Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 275kcal (1,149 kj)
57%
Carbohydrates 47.76g
19%
Sugars 1.50g
Starch 46.27g
Sucrose 0.46g
Maltose 0.76g
Fructose 0.09g
Galactose 0.00g
Glucose 0.18g
Protein 9.53g
8%
Fat 3.66g
7%
Fatty acids, total polyunsaturated 1.39g
Fatty acids, total monounsaturated cis 1.41g
Fatty acids, total saturated 0.32g
Cholesterol (gc) 0.11mg
Sterols 62.28mg
Iron 1.86mg
10%
Vitamin d 0.00ug
0%
Calcium 23.02mg
2%
Chromium 1.25ug
5%
Sodium 482.53mg
32%
Iodine 6.11ug
4%
Copper 0.26mg
0%
Salt 1,229.50mg
53%
Selenium 7.00ug
13%
Vitamin e 1.11mg
7%
Zinc 1.56mg
20%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.25ug
0%
Vitamin b1 0.19mg
18%
Vitamin b2 0.11mg
10%
Vitamin b6 0.09mg
7%
Manganese 1.37mg
76%
Magnesium 58.52mg
19%
Potassium 228.62mg
10%
Fluoride 0.04mg
1%
Phosphorus 184.10mg
26%
Vitamin k 4.44ug
5%
Fibre, total 4.98g
1%
Fibre, dietary 5.21g
21%
Niacin equivalents 4.30mg
31%
Molybdenum 0.01mg
0%
Folate 40.06ug
10%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 36.58g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Multigrain bread, wheat and dark wheat flour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, wheat and dark wheat flour

Fat 13%
Carbohydrates 73%
Protein 15%

Component Breakdown for Multigrain bread, wheat and dark wheat flour

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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