Multigrain bread, sliced, viljaisat perheviipaleet, oululainen Calories and nutrition facts · Bread, mixed flour

81 kcal per slice (33 g)
Carbs
15.2 g
Fibre
1.2 g
Sugars
0.16 g
Protein
2.7 g
Fat
0.7 g
246 kcal per 100 g
Carbs
46.1 g
Fibre
3.8 g
Sugars
0.48 g
Protein
8.1 g
Fat
2.1 g

Where the calories come from

Protein 14% Carbs 78% Fat 8%

Multigrain bread, sliced, viljaisat perheviipaleet, oululainen has 81 kcal per slice (33 g), with 15.2 g carbs, 1.2 g fibre, 2.7 g protein and 0.7 g fat. 100 g has 246 kcal.

Share of your daily needs in one slice

How much is too much

About 468 g of multigrain bread, sliced, viljaisat perheviipaleet, oululainen a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 14.2 × slice (33 g).

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low fat Milk free Soy free Unsweetened Vegan

Last updated August 2, 2024 · Where the data comes from

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Nutrients in multigrain bread, sliced, viljaisat perheviipaleet, oululainen

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

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