Multigrain bread, potato flatbread, oululainen pikkurieska, fazer Nutrition Label

Multigrain bread, potato flatbread, oululainen pikkurieska, fazer Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 199kcal (833 kj)
10%
Carbohydrates 38.82g
16%
Starch 36.70g
Fibre, total 3.27g
9%
Maltose 0.10g
Sucrose 1.18g
Polyols 0.00g
Sugars 2.12g
Fructose 0.41g
Galactose 0.00g
Glucose 0.43g
Protein 5.86g
6%
Fat 1.28g
2%
Polyunsaturated fatty acids 0.35g
Monounsaturated fatty acids 0.40g
Saturated fatty acids 0.33g
Cholesterol 0.02mg
Sterols 16.28mg
Iron 1.03mg
6%
Vitamin D 0.00ug
0%
Calcium 12.25mg
1%
Chromium 1.27ug
5%
Sodium 494.58mg
Iodine 2.10ug
1%
Copper 0.18mg
0%
Salt 1,260.19mg
Selenium 4.04ug
7%
Vitamin E 0.30mg
2%
Zinc 0.76mg
10%
Vitamin C 6.80mg
8%
Vitamin B12 0.00ug
0%
Vitamin A (RAE) 0.21ug
0%
Vitamin B1 0.09mg
8%
Vitamin B2 0.07mg
7%
Vitamin B6 0.26mg
20%
Manganese 0.55mg
30%
Magnesium 37.47mg
13%
Potassium 458.59mg
15%
Fluoride 0.03mg
Phosphorus 94.60mg
16%
Vitamin K 3.76ug
4%
Vitamin B3 (Niacin) equivalents 2.74mg
20%
Vitamin B9 (Folate) 27.81ug
7%
Alcohol 0.00g
Water 45.76g
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Multigrain bread, potato flatbread, oululainen pikkurieska, fazer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, potato flatbread, oululainen pikkurieska, fazer

Fat 6%
Carbohydrates 82%
Protein 12%

Component Breakdown for Multigrain bread, potato flatbread, oululainen pikkurieska, fazer

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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