Multigrain bread, potato flatbread, oululainen pikkurieska, fazer Nutrition Label

Multigrain bread, potato flatbread, oululainen pikkurieska, fazer Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 199kcal (833 kj)
42%
Carbohydrates 38.82g
16%
Sugars 2.12g
Starch 36.70g
Sucrose 1.18g
Maltose 0.10g
Fructose 0.41g
Galactose 0.00g
Glucose 0.43g
Protein 5.86g
5%
Fat 1.28g
2%
Fatty acids, total polyunsaturated 0.35g
Fatty acids, total monounsaturated cis 0.40g
Fatty acids, total saturated 0.33g
Cholesterol (gc) 0.02mg
Sterols 16.28mg
Iron 1.03mg
6%
Vitamin d 0.00ug
0%
Calcium 12.25mg
1%
Chromium 1.27ug
5%
Sodium 494.58mg
33%
Iodine 2.10ug
1%
Copper 0.18mg
0%
Salt 1,260.19mg
55%
Selenium 4.04ug
7%
Vitamin e alphatocopherol 0.30mg
2%
Zinc 0.76mg
10%
Vitamin c (ascorbic acid) 6.80mg
9%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.21ug
0%
Thiamin (vitamin b1) 0.09mg
8%
Riboflavine (vitamin b2) 0.07mg
7%
Vitamin b6 pyridoxine (hydrochloride) 0.26mg
20%
Manganese 0.55mg
30%
Magnesium 37.47mg
12%
Potassium 458.59mg
20%
Fluoride 0.03mg
1%
Phosphorus 94.60mg
14%
Vitamin k 3.76ug
4%
Fibre, total 3.27g
1%
Fibre, dietary 3.25g
13%
Niacin equivalents, total 2.74mg
20%
Molybdenum 0.01mg
0%
Folate 27.81ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 45.76g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Multigrain bread, potato flatbread, oululainen pikkurieska, fazer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, potato flatbread, oululainen pikkurieska, fazer

Fat 6%
Carbohydrates 82%
Protein 12%

Component Breakdown for Multigrain bread, potato flatbread, oululainen pikkurieska, fazer

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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