Catalog -> Cereals and cereal products -> Bread, mixed flour

Nutrition Facts For Multigrain bread, oat bread, lidl

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Multigrain bread, oat bread, lidl Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 246kcal (1,029 kj)
10%
Carbohydrates 47g
15%
Starch 46g
Sugars 0.79g **
Sucrose 0.24g
Maltose 0.49g
Fructose 0.03g
Galactose 0g
Glucose 0.03g
Fibre, total 3.25g
9%
Polyols 0g
Protein 8g
7%
Fat 1.73g
2%
Polyunsaturated fatty acids 0.69g
Monounsaturated fatty acids 0.43g
Saturated fatty acids 0.26g
Sterols 31mg
Cholesterol 0mg
Water 41g
2%
Alcohol 0g
Salt 1,146mg **
Calcium 20mg
2%
Chromium 0.68ug
2%
Copper 0.15mg
17%
Fluoride 0.04mg
Iodine 8ug
5%
Iron 1.11mg
14%
Magnesium 35mg
10%
Manganese 0.82mg
36%
Molybdenum 0.01mg
20%
Phosphorus 128mg
21%
Potassium 149mg
4%
Selenium 7ug
12%
Sodium 450mg
Zinc 0.97mg
9%
Vitamin A (RAE) 0.17ug
0%
Vitamin D 0ug
0%
Vitamin E 0.31mg
2%
Vitamin K 0.79ug
1%
Vitamin B1 0.08mg
8%
Vitamin B2 0.08mg
6%
Vitamin B3 (Niacin) equivalents 2.32mg
15%
Vitamin B6 0.08mg
5%
Vitamin B9 (Folate) 34ug
9%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low fat
Soy free
Unsweetened
Vegan

Multigrain bread, oat bread, lidl

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, oat bread, lidl

Fat 7%
Carbohydrates 80%
Protein 14%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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