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Multigrain bread, mixed seeds, fazer Calories and nutrition facts · Bread, mixed flour

118 kcal per slice (40 g)
Carbs
13 g
Fibre
3.9 g
Sugars
1.5 g
Protein
4.9 g
Fat
4.3 g
295 kcal per 100 g
Carbs
32.5 g
Fibre
9.7 g
Sugars
3.6 g
Protein
12.3 g
Fat
10.7 g

Where the calories come from

Protein 18% Carbs 47% Fat 35%

Multigrain bread, mixed seeds, fazer has 118 kcal per slice (40 g), with 13 g carbs, 3.9 g fibre, 4.9 g protein and 4.3 g fat. 100 g has 295 kcal.

Share of your daily needs in one slice

How much is too much

About 422 g of multigrain bread, mixed seeds, fazer a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 10.6 × slice (40 g).

Diet tags

Egg free High fibre Lacto-ovo vegetarian Lactose free Lacto vegetarian Low lactose Milk free Soy free

Last updated August 2, 2024 · Where the data comes from

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Nutrients in multigrain bread, mixed seeds, fazer

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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