Multigrain bread, low-carb, average of industrial products Calories and nutrition facts · Bread, mixed flour

82 kcal per slice (30 g)
Carbs
3.9 g
Fibre
3.3 g
Sugars
0.36 g
Protein
5.2 g
Fat
4.4 g
272 kcal per 100 g
Carbs
13.1 g
Fibre
11.1 g
Sugars
1.2 g
Protein
17.4 g
Fat
14.8 g

Where the calories come from

Protein 27% Carbs 21% Fat 52%

Multigrain bread, low-carb, average of industrial products has 82 kcal per slice (30 g), with 3.9 g carbs, 3.3 g fibre, 5.2 g protein and 4.4 g fat. 100 g has 272 kcal.

How much is too much

About 411 g of multigrain bread, low-carb, average of industrial products a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 13.7 × slice (30 g).

Diet tags

High fibre Strongly salted Lacto-ovo vegetarian Soy free Unsweetened

Last updated August 2, 2024 · Where the data comes from

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Nutrients in multigrain bread, low-carb, average of industrial products

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Amino acid data is mapped from the USDA database, for information only.

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