Multigrain bread, linkosuo Nutrition Label

Multigrain bread, linkosuo Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 223kcal (935 kj)
8%
Carbohydrates 41.18g
10%
Sugars 2.14g
Starch 39.04g
Sucrose 0.40g
Maltose 0.41g
Fructose 0.04g
Galactose 0.00g
Glucose 0.15g
Protein 8.43g
4%
Fat 1.66g
2%
Fatty acids, total polyunsaturated 0.69g
Fatty acids, total monounsaturated cis 0.32g
Fatty acids, total saturated 0.25g
Cholesterol (gc) 0.36mg
Sterols 38.72mg
Iron 1.81mg
23%
Vitamin d 0.00ug
0%
Calcium 50.64mg
5%
Chromium 1.19ug
3%
Sodium 513.62mg
34%
Iodine 9.56ug
6%
Copper 0.24mg
0%
Salt 1,308.70mg
57%
Selenium 7.03ug
13%
Vitamin e alphatocopherol 0.82mg
5%
Zinc 1.59mg
14%
Vitamin c (ascorbic acid) 0.13mg
0%
Vitamin b-12 (cobalamin) 0.06ug
3%
Vitamin a retinol activity equivalents 0.32ug
0%
Thiamin (vitamin b1) 0.23mg
19%
Riboflavine (vitamin b2) 0.15mg
11%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 1.21mg
53%
Magnesium 55.28mg
14%
Potassium 227.90mg
8%
Fluoride 0.04mg
1%
Phosphorus 194.20mg
28%
Vitamin k 1.10ug
1%
Fibre, total 3.70g
1%
Fibre, dietary 3.52g
14%
Niacin equivalents, total 4.33mg
27%
Molybdenum 0.01mg
0%
Folate 39.03ug
10%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 47.65g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Multigrain bread, linkosuo Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, linkosuo

Fat 7%
Carbohydrates 77%
Protein 16%

Component Breakdown for Multigrain bread, linkosuo

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.