Catalog -> Cereals and cereal products -> Bread, mixed flour

Nutrition Facts For Multigrain bread, linkosuo

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Multigrain bread, linkosuo Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 223kcal (935 kj)
11%
Carbohydrates 41g
17%
Starch 39g
Sugars 2.14g **
Added Sugars 0g
Sucrose 0.40g
Maltose 0.41g
Fructose 0.04g
Galactose 0g
Glucose 0.15g
Fibre, total 3.70g
11%
Polyols 0g
Protein 8g
6%
Fat 1.66g
4%
Polyunsaturated fatty acids 0.69g
Monounsaturated fatty acids 0.32g
Saturated fatty acids 0.25g
Sterols 39mg
Cholesterol 0.36mg
Water 48g
2%
Alcohol 0g
Salt 1,309mg **
Calcium 51mg
5%
Chromium 1.19ug
5%
Copper 0.24mg
26%
Fluoride 0.04mg
Iodine 10ug
6%
Iron 1.81mg
10%
Magnesium 55mg
20%
Manganese 1.21mg
67%
Molybdenum 0.01mg
17%
Phosphorus 194mg
32%
Potassium 228mg
7%
Selenium 7ug
13%
Sodium 514mg
Zinc 1.59mg
20%
Vitamin A (RAE) 0.32ug
0%
Vitamin D 0ug
0%
Vitamin E 0.82mg
5%
Vitamin K 1.10ug
1%
Vitamin B1 0.23mg
21%
Vitamin B2 0.15mg
14%
Vitamin B3 (Niacin) equivalents 4.33mg
31%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 39ug
10%
Vitamin B12 0.06ug
3%
Vitamin C 0.13mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Strongly salted
Lacto-ovo vegetarian
Lacto vegetarian
Low fat
Soy free
Unsweetened

Multigrain bread, linkosuo

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, linkosuo

Fat 7%
Carbohydrates 77%
Protein 16%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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