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Multigrain bread, graham roll, wheat and graham flour, crushed grains, lidl Calories and nutrition facts · Bread, mixed flour

62 kcal per medium piece (20 g)
Carbs
10.2 g
Fibre
1.1 g
Sugars
1.4 g
Protein
1.7 g
Fat
1.3 g
311 kcal per 100 g
Carbs
51.1 g
Fibre
5.4 g
Sugars
7.1 g
Protein
8.6 g
Fat
6.6 g

Where the calories come from

Protein 12% Carbs 69% Fat 20%

Multigrain bread, graham roll, wheat and graham flour, crushed grains, lidl has 62 kcal per medium piece (20 g), with 10.2 g carbs, 1.1 g fibre, 1.7 g protein and 1.3 g fat. 100 g has 311 kcal.

Share of your daily needs in one medium piece

Diet tags

Egg free Strongly salted Lacto-ovo vegetarian Lactose free Lacto vegetarian Low fat Milk free Soy free Vegan

Last updated August 2, 2024 · Where the data comes from

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Nutrients in multigrain bread, graham roll, wheat and graham flour, crushed grains, lidl

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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