Multigrain bread, dark bread, naturally gluten-free Nutrition Label

Multigrain bread, dark bread, naturally gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 262kcal (1,094 kj)
55%
Carbohydrates 49.31g
20%
Sugars 5.24g
Starch 44.07g
Sucrose 1.77g
Maltose 0.00g
Fructose 1.54g
Galactose 0.00g
Glucose 1.66g
Protein 3.79g
3%
Fat 4.16g
7%
Fatty acids, total polyunsaturated 1.08g
Fatty acids, total monounsaturated cis 1.97g
Fatty acids, total saturated 0.76g
Cholesterol (gc) 0.12mg
Sterols 36.87mg
Iron 0.74mg
4%
Vitamin d 0.00ug
0%
Calcium 13.27mg
1%
Chromium 1.14ug
5%
Sodium 392.22mg
26%
Iodine 2.25ug
2%
Copper 0.12mg
0%
Salt 999.38mg
43%
Selenium 5.22ug
9%
Vitamin e 0.59mg
4%
Zinc 0.64mg
8%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.46ug
0%
Vitamin b1 0.03mg
3%
Vitamin b2 0.08mg
7%
Vitamin b6 0.05mg
4%
Manganese 0.34mg
19%
Magnesium 18.22mg
6%
Potassium 109.27mg
5%
Fluoride 0.02mg
1%
Phosphorus 57.50mg
8%
Vitamin k 5.56ug
6%
Fibre, total 4.52g
1%
Fibre, dietary 6.52g
26%
Niacin equivalents 1.66mg
12%
Molybdenum 0.01mg
0%
Folate 39.35ug
10%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 37.08g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Multigrain bread, dark bread, naturally gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, dark bread, naturally gluten-free

Fat 15%
Carbohydrates 79%
Protein 6%

Component Breakdown for Multigrain bread, dark bread, naturally gluten-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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