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Multigrain bread, dark bread, naturally gluten-free Calories and nutrition facts · Bread, mixed flour

78 kcal per slice (30 g)
Carbs
14.8 g
Fibre
1.4 g
Sugars
1.6 g
Protein
1.1 g
Fat
1.2 g
262 kcal per 100 g
Carbs
49.3 g
Fibre
4.5 g
Sugars
5.2 g
Protein
3.8 g
Fat
4.2 g

Where the calories come from

Protein 6% Carbs 79% Fat 15%

Multigrain bread, dark bread, naturally gluten-free has 78 kcal per slice (30 g), with 14.8 g carbs, 1.4 g fibre, 1.1 g protein and 1.2 g fat. 100 g has 262 kcal.

How much is too much

About 510 g of multigrain bread, dark bread, naturally gluten-free a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 17 × slice (30 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low fat Milk free Low gluten Soy free Vegan

Last updated August 2, 2024 · Where the data comes from

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Nutrients in multigrain bread, dark bread, naturally gluten-free

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Amino acid data is mapped from the USDA database, for information only.

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