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Multigrain bread, bread roll, rye and wheat flour Calories and nutrition facts · Bread, mixed flour

55 kcal per medium piece (20 g)
Carbs
9.9 g
Fibre
1.8 g
Sugars
0.45 g
Protein
1.8 g
Fat
0.66 g
277 kcal per 100 g
Carbs
49.3 g
Fibre
9 g
Sugars
2.3 g
Protein
8.8 g
Fat
3.3 g

Where the calories come from

Protein 13% Carbs 75% Fat 11%

Multigrain bread, bread roll, rye and wheat flour has 55 kcal per medium piece (20 g), with 9.9 g carbs, 1.8 g fibre, 1.8 g protein and 0.66 g fat. 100 g has 277 kcal.

Share of your daily needs in one medium piece

Diet tags

Egg free High fibre Strongly salted Lacto-ovo vegetarian Lactose free Lacto vegetarian Low fat Milk free Soy free Vegan

Last updated August 2, 2024 · Where the data comes from

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Nutrients in multigrain bread, bread roll, rye and wheat flour

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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