Muesli with dried berries, elovena plus Nutrition Label

Muesli with dried berries, elovena plus Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 358kcal (1,497 kj)
75%
Carbohydrates 57.69g
23%
Sugars 20.20g
Starch 37.50g
Sucrose 7.58g
Maltose 0.05g
Fructose 6.71g
Galactose 0.00g
Glucose 5.85g
Protein 9.02g
7%
Fat 7.73g
14%
Fatty acids, total polyunsaturated 3.78g
Fatty acids, total monounsaturated cis 2.32g
Fatty acids, total saturated 0.96g
Cholesterol (gc) 0.08mg
Sterols 62.03mg
Iron 2.40mg
13%
Vitamin d 0.00ug
0%
Calcium 37.51mg
4%
Chromium 3.35ug
13%
Sodium 272.54mg
18%
Iodine 27.57ug
18%
Copper 0.42mg
0%
Salt 694.44mg
30%
Selenium 7.61ug
14%
Vitamin e 3.66mg
24%
Zinc 2.25mg
28%
Vitamin c 0.98mg
1%
Vitamin b12 0.04ug
2%
Vitamin a (rae) 1.15ug
0%
Vitamin b1 0.35mg
32%
Vitamin b2 0.15mg
14%
Vitamin b6 0.26mg
20%
Manganese 2.28mg
127%
Magnesium 95.00mg
31%
Potassium 410.68mg
18%
Fluoride 0.07mg
2%
Phosphorus 289.40mg
41%
Vitamin k 3.00ug
3%
Fibre, total 8.28g
2%
Fibre, dietary 6.38g
26%
Niacin equivalents 4.56mg
33%
Molybdenum 0.01mg
0%
Folate 36.79ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 14.16g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Muesli with dried berries, elovena plus Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Muesli with dried berries, elovena plus

Fat 21%
Carbohydrates 69%
Protein 11%

Component Breakdown for Muesli with dried berries, elovena plus

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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