Muesli, kellogg's extra fruit Nutrition Label

Muesli, kellogg's extra fruit Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 457kcal (1,913 kj)
96%
Carbohydrates 54.59g
22%
Sugars 25.97g
Starch 28.62g
Sucrose 16.84g
Maltose 0.04g
Fructose 4.84g
Galactose 0.00g
Glucose 4.09g
Protein 6.59g
5%
Fat 21.98g
40%
Fatty acids, total polyunsaturated 2.63g
Fatty acids, total monounsaturated cis 6.52g
Fatty acids, total saturated 11.57g
Cholesterol (gc) 0.31mg
Sterols 62.24mg
Iron 2.27mg
13%
Vitamin d 0.00ug
0%
Calcium 26.45mg
3%
Chromium 1.93ug
8%
Sodium 198.53mg
13%
Iodine 8.50ug
6%
Copper 0.26mg
0%
Salt 505.85mg
22%
Selenium 4.91ug
9%
Vitamin e alphatocopherol 1.51mg
10%
Zinc 1.33mg
17%
Vitamin c (ascorbic acid) 0.89mg
1%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.19ug
0%
Thiamin (vitamin b1) 0.13mg
12%
Riboflavine (vitamin b2) 0.06mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.11mg
8%
Manganese 1.56mg
87%
Magnesium 59.74mg
19%
Potassium 318.62mg
14%
Fluoride (fluerine) 0.05mg
2%
Phosphorus 182.70mg
26%
Vitamin k 4.97ug
6%
Fibre, total 6.52g
2%
Fibre, dietary 4.96g
20%
Niacin equivalents, total 1.97mg
14%
Molybdenum 0.01mg
0%
Folate 17.97ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 8.28g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Muesli, kellogg's extra fruit Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Muesli, kellogg's extra fruit

Fat 45%
Carbohydrates 49%
Protein 6%

Component Breakdown for Muesli, kellogg's extra fruit

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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