Muesli, kellogg's extra classic Nutrition Label

Muesli, kellogg's extra classic Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 463kcal (1,936 kj)
97%
Carbohydrates 56.12g
22%
Sugars 19.26g
Starch 36.86g
Sucrose 14.82g
Maltose 0.06g
Fructose 0.98g
Galactose 0.00g
Glucose 3.15g
Protein 8.22g
7%
Fat 21.54g
39%
Fatty acids, total polyunsaturated 2.50g
Fatty acids, total monounsaturated cis 6.43g
Fatty acids, total saturated 11.36g
Cholesterol (gc) 0.28mg
Sterols 47.74mg
Iron 2.31mg
13%
Vitamin d 0.00ug
0%
Calcium 23.78mg
2%
Chromium 0.73ug
3%
Sodium 293.54mg
20%
Iodine 10.51ug
7%
Copper 0.24mg
0%
Salt 747.94mg
33%
Selenium 6.28ug
11%
Vitamin e alphatocopherol 1.33mg
9%
Zinc 1.59mg
20%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.08ug
0%
Thiamin (vitamin b1) 0.14mg
13%
Riboflavine (vitamin b2) 0.05mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.07mg
5%
Manganese 1.79mg
100%
Magnesium 64.36mg
21%
Potassium 234.13mg
10%
Fluoride (fluerine) 0.05mg
2%
Phosphorus 209.50mg
30%
Vitamin k 2.12ug
2%
Fibre, total 5.69g
1%
Fibre, dietary 3.92g
16%
Niacin equivalents, total 2.40mg
17%
Molybdenum 0.01mg
0%
Folate 20.79ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 7.06g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Muesli, kellogg's extra classic Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Muesli, kellogg's extra classic

Fat 43%
Carbohydrates 50%
Protein 7%

Component Breakdown for Muesli, kellogg's extra classic

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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