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Catalog -> Cereals and cereal products -> Breakfast cereals

Nutrition Facts For Muesli, kellogg's extra classic

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Muesli, kellogg's extra classic Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 463kcal (1,936 kj)

20%

Carbohydrates, net 56g

18%

Starch 37g

Sugars 19g **

Added Sugars 0g

Sucrose 15g

Maltose 0.06g

Fructose 0.98g

Galactose 0g

Glucose 3.15g

Fibre, total 6g

16%

Polyols 0g

Protein 8g

9%

Fat 22g

28%

Polyunsaturated fatty acids 2.50g

Monounsaturated fatty acids 6g

Saturated fatty acids 11g

Sterols 48mg

Cholesterol 0.28mg

Water 7g

0%

Alcohol 0g

Salt 748mg **

Calcium 24mg

2%

Chromium 0.73ug

2%

Copper 0.24mg

27%

Fluoride 0.05mg

Iodine 11ug

7%

Iron 2.31mg

29%

Magnesium 64mg

18%

Manganese 1.79mg

78%

Molybdenum 0.01mg

28%

Phosphorus 210mg

35%

Potassium 234mg

7%

Selenium 6ug

11%

Sodium 294mg

Zinc 1.59mg

14%

Vitamin A (RAE) 0.08ug

0%

Vitamin D 0ug

0%

Vitamin E 1.33mg

9%

Vitamin K 2.12ug

2%

Vitamin B1 0.14mg

13%

Vitamin B2 0.05mg

4%

Vitamin B3 (Niacin) equivalents 2.40mg

15%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 21ug

5%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Cholesterol reduced

Egg free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low lactose

Milk free

Vegan

Muesli, kellogg's extra classic

The ratio of macro elements (protein, fat, carbs) in Muesli, kellogg's extra classic

Fat 43%

Carbohydrates, net 50%

Protein 7%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 463kcal
(1,936.13kj)

20% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 56.12g

18% of (317.63 g)

9% of (86.63 g)

28% of (77.00 g)

0% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

Calcium 23.78mg

2% of (1,000.00 mg)

Chromium 0.73ug

2% of (35.00 ug)

27% of (0.90 mg)

Fluoride 0.05mg

7% of (150.00 ug)

29% of (8.00 mg)

Magnesium 64.36mg

18% of (350.00 mg)

Manganese 1.79mg

78% of (2.30 mg)

Molybdenum 0.01mg

28% of (0.04 mg)

Phosphorus 209.50mg

35% of (600.00 mg)

Potassium 234.13mg

7% of (3,500.00 mg)

Selenium 6.28ug

11% of (55.00 ug)

Sodium 293.54mg

20% of maximum (1,500.00 mg)

14% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.08ug

0% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.33mg

9% of (15.00 mg)

Vitamin K 2.12ug

2% of (120.00 ug)

Vitamin B1 0.14mg

13% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 2.40mg

15% of (16.00 mg)

Vitamin B6 0.07mg

5% of (1.50 mg)

Vitamin B9 (Folate) 20.79ug

5% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

33% of maximum (57.75 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 5.69g

16% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.50g

Alpha-linolenic acid 69.10mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 2,430.22mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 6.43g

Oleic acid 6,337.01mg

Saturated fatty acids 11.36g

44% of maximum (25.67 g)

Palmitic acid 6,925.36mg

Stearic acid 0.88g

Sterols 47.74mg

Cholesterol 0.28mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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