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Catalog -> Cereals and cereal products -> Breakfast cereals

Nutrition Facts For Muesli, kellogg's extra chocolate

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Muesli, kellogg's extra chocolate Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 483kcal (2,022 kj)

21%

Carbohydrates, net 52g

16%

Starch 31g

Sugars 21g **

Added Sugars 0g

Sucrose 19g

Maltose 0.05g

Fructose 0.67g

Galactose 0g

Glucose 1.28g

Fibre, total 6g

18%

Polyols 0g

Protein 9g

11%

Fat 25g

33%

Polyunsaturated fatty acids 2.84g

Monounsaturated fatty acids 9g

Saturated fatty acids 11g

Sterols 57mg

Cholesterol 0.28mg

Water 6g

0%

Alcohol 0g

Salt 650mg **

Calcium 36mg

4%

Chromium 1.31ug

4%

Copper 0.28mg

32%

Fluoride 0.05mg

Iodine 10ug

7%

Iron 2.89mg

36%

Magnesium 89mg

25%

Manganese 2.10mg

91%

Molybdenum 0.01mg

28%

Phosphorus 255mg

42%

Potassium 329mg

9%

Selenium 6ug

11%

Sodium 255mg

Zinc 1.81mg

16%

Vitamin A (RAE) 1.56ug

0%

Vitamin D 0ug

0%

Vitamin E 1.97mg

13%

Vitamin K 2.91ug

2%

Vitamin B1 0.16mg

15%

Vitamin B2 0.05mg

4%

Vitamin B3 (Niacin) equivalents 2.75mg

17%

Vitamin B6 0.09mg

6%

Vitamin B9 (Folate) 26ug

7%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Cholesterol reduced

Egg free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low lactose

Muesli, kellogg's extra chocolate

The ratio of macro elements (protein, fat, carbs) in Muesli, kellogg's extra chocolate

Fat 48%

Carbohydrates, net 44%

Protein 8%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 483kcal
(2,022.30kj)

21% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 51.82g

16% of (317.63 g)

11% of (86.63 g)

33% of (77.00 g)

0% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 35.83mg

4% of (1,000.00 mg)

Chromium 1.31ug

4% of (35.00 ug)

32% of (0.90 mg)

Fluoride 0.05mg

7% of (150.00 ug)

36% of (8.00 mg)

Magnesium 89.19mg

25% of (350.00 mg)

Manganese 2.10mg

91% of (2.30 mg)

Molybdenum 0.01mg

28% of (0.04 mg)

Phosphorus 254.60mg

42% of (600.00 mg)

Potassium 328.86mg

9% of (3,500.00 mg)

Selenium 5.83ug

11% of (55.00 ug)

Sodium 255.26mg

17% of maximum (1,500.00 mg)

16% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.56ug

0% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.97mg

13% of (15.00 mg)

Vitamin K 2.91ug

2% of (120.00 ug)

Vitamin B1 0.16mg

15% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 2.75mg

17% of (16.00 mg)

Vitamin B6 0.09mg

6% of (1.50 mg)

Vitamin B9 (Folate) 26.01ug

7% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

36% of maximum (57.75 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 6.37g

18% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.84g

Alpha-linolenic acid 76.32mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 2,766.23mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 9.29g

Oleic acid 9,171.34mg

Saturated fatty acids 11.31g

44% of maximum (25.67 g)

Palmitic acid 7,508.50mg

Stearic acid 1.63g

Sterols 57.47mg

Cholesterol 0.28mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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