Muesli, kellogg's extra chocolate Nutrition Label

Muesli, kellogg's extra chocolate Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 483kcal (2,022 kj)
101%
Carbohydrates 51.82g
21%
Sugars 20.98g
Starch 30.83g
Sucrose 18.77g
Maltose 0.05g
Fructose 0.67g
Galactose 0.00g
Glucose 1.28g
Protein 9.38g
8%
Fat 25.16g
45%
Fatty acids, total polyunsaturated 2.84g
Fatty acids, total monounsaturated cis 9.29g
Fatty acids, total saturated 11.31g
Cholesterol (gc) 0.28mg
Sterols 57.47mg
Iron 2.89mg
16%
Vitamin d 0.00ug
0%
Calcium 35.83mg
4%
Chromium 1.31ug
5%
Sodium 255.26mg
17%
Iodine 10.30ug
7%
Copper 0.28mg
0%
Salt 650.41mg
28%
Selenium 5.83ug
11%
Vitamin e alphatocopherol 1.97mg
13%
Zinc 1.81mg
23%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 1.56ug
0%
Thiamin (vitamin b1) 0.16mg
15%
Riboflavine (vitamin b2) 0.05mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 2.10mg
117%
Magnesium 89.19mg
29%
Potassium 328.86mg
14%
Fluoride (fluerine) 0.05mg
2%
Phosphorus 254.60mg
36%
Vitamin k 2.91ug
3%
Fibre, total 6.37g
2%
Fibre, dietary 4.29g
17%
Niacin equivalents, total 2.75mg
20%
Molybdenum 0.01mg
0%
Folate 26.01ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 5.56g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Muesli, kellogg's extra chocolate Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Muesli, kellogg's extra chocolate

Fat 48%
Carbohydrates 44%
Protein 8%

Component Breakdown for Muesli, kellogg's extra chocolate

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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