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Nutrition Facts For Lean steak mince patty, no eggs, fried without fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Lean steak mince patty, no eggs, fried without fat Nutrition Label

Lean steak mince patty, no eggs, fried without fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 206kcal (861 kj)
10%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 26g
18%
Fat 11g
25%
Polyunsaturated fatty acids 0.30g
Monounsaturated fatty acids 4.78g
Saturated fatty acids 4.25g
Sterols 2.54mg
Cholesterol 61mg
Water 61g
3%
Alcohol 0g
Salt 1,072mg **
Calcium 10mg
1%
Chromium 1.32ug
5%
Copper 0.12mg
13%
Fluoride 0.03mg
Iodine 28ug
18%
Iron 3.94mg
22%
Magnesium 32mg
11%
Manganese 0.01mg
1%
Molybdenum 0.01mg
16%
Phosphorus 267mg
45%
Potassium 508mg
16%
Selenium 20ug
36%
Sodium 421mg
Zinc 4.83mg
60%
Vitamin A (RAE) 5ug
1%
Vitamin D 0.25ug
2%
Vitamin E 0.38mg
3%
Vitamin K 5ug
6%
Vitamin B1 0.08mg
8%
Vitamin B2 0.19mg
18%
Vitamin B3 (Niacin) equivalents 10mg
74%
Vitamin B6 0.56mg
43%
Vitamin B9 (Folate) 1.11ug
0%
Vitamin B12 1.42ug
59%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Lean steak mince patty, no eggs, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lean steak mince patty, no eggs, fried without fat

Fat 49%
Carbohydrates 0%
Protein 51%

Component Breakdown for Lean steak mince patty, no eggs, fried without fat

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 206kcal
(860.56kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.00g
0% of (249.48 g)
Protein 26.36g
18% of (149.69 g)
Fat 11.15g
25% of (44.35 g)
Water 61.34g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,071.78mg
21% of maximum (5,000.00 mg)
Calcium 10.32mg
1% of (1,000.00 mg)
Chromium 1.32ug
5% of (25.00 ug)
Copper 0.12mg
13% of (0.90 mg)
Fluoride 0.03mg
Iodine 27.62ug
18% of (150.00 ug)
Iron 3.94mg
22% of (18.00 mg)
Magnesium 32.06mg
11% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
16% of (0.04 mg)
Phosphorus 267.30mg
45% of (600.00 mg)
Potassium 508.29mg
16% of (3,100.00 mg)
Selenium 19.83ug
36% of (55.00 ug)
Sodium 420.63mg
28% of maximum (1,500.00 mg)
Zinc 4.83mg
60% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 5.26ug
1% of (700.00 ug)
Vitamin D 0.25ug
2% of (15.00 ug)
Vitamin E 0.38mg
3% of (15.00 mg)
Vitamin K 5.17ug
6% of (90.00 ug)
Vitamin B1 0.08mg
8% of (1.10 mg)
Vitamin B2 0.19mg
18% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 10.37mg
74% of (14.00 mg)
Vitamin B6 0.56mg
43% of (1.30 mg)
Vitamin B9 (Folate) 1.11ug
0% of (400.00 ug)
Vitamin B12 1.42ug
59% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.00g
0% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.30g
Omega-3 0.05g
Alpha-linolenic acid 48.25mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.25g
Linoleic acid 217.14mg
Arachidonic acid 36.83mg
Monounsaturated fatty acids 4.78g
Oleic acid 4,039.37mg
Saturated fatty acids 4.25g
19% of maximum (22.18 g)
Palmitic acid 2,416.51mg
Stearic acid 1.46g
Sterols 2.54mg
Cholesterol 61.46mg
Trans fatty acids 0.30g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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