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Nutrition Facts For Lean steak mince patty, no eggs, fried without fat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Lean steak mince patty, no eggs, fried without fat Nutrition Facts
Serving Size: 403.00g
% Daily Value*
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Energy 309kcal (1,291 kj)
12%
Carbohydrates, net 0g
0%
Starch 0g
Sugars 0g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 40g
31%
Fat 17g
20%
Polyunsaturated fatty acids 0.45g
Monounsaturated fatty acids 7g
Saturated fatty acids 6g
Sterols 3.81mg
Cholesterol 92mg
Water 92g
4%
Alcohol 0g
Salt 1,608mg **
Calcium 15mg
2%
Chromium 1.98ug
6%
Copper 0.17mg
19%
Fluoride 0.05mg
Iodine 41ug
28%
Iron 6mg
74%
Magnesium 48mg
14%
Manganese 0.02mg
1%
Molybdenum 0.01mg
24%
Phosphorus 401mg
67%
Potassium 762mg
22%
Selenium 30ug
54%
Sodium 631mg
Zinc 7mg
66%
Vitamin A (RAE) 8ug
1%
Vitamin D 0.38ug
3%
Vitamin E 0.57mg
4%
Vitamin K 8ug
6%
Vitamin B1 0.13mg
11%
Vitamin B2 0.29mg
22%
Vitamin B3 (Niacin) equivalents 16mg
97%
Vitamin B6 0.84mg
56%
Vitamin B9 (Folate) 1.67ug
0%
Vitamin B12 2.13ug
89%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Lean steak mince patty, no eggs, fried without fat

The ratio of macro elements (protein, fat, carbs) in Lean steak mince patty, no eggs, fried without fat

Fat 49%
Carbohydrates, net 0%
Protein 51%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 309kcal
(1,290.84kj)
12% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 0.00g
0% of (314.84 g)
Protein 39.54g
31% of (125.94 g)
Fat 16.72g
20% of (83.96 g)
Water 92.01g
4% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,607.67mg
32% of maximum (5,000.00 mg)
Calcium 15.48mg
2% of (1,000.00 mg)
Chromium 1.98ug
6% of (35.00 ug)
Copper 0.17mg
19% of (0.90 mg)
Fluoride 0.05mg
Iodine 41.43ug
28% of (150.00 ug)
Iron 5.92mg
74% of (8.00 mg)
Magnesium 48.09mg
14% of (350.00 mg)
Manganese 0.02mg
1% of (2.30 mg)
Molybdenum 0.01mg
24% of (0.04 mg)
Phosphorus 400.95mg
67% of (600.00 mg)
Potassium 762.44mg
22% of (3,500.00 mg)
Selenium 29.74ug
54% of (55.00 ug)
Sodium 630.95mg
42% of maximum (1,500.00 mg)
Zinc 7.24mg
66% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 7.89ug
1% of (900.00 ug)
Vitamin D 0.38ug
3% of (15.00 ug)
Vitamin E 0.57mg
4% of (15.00 mg)
Vitamin K 7.75ug
6% of (120.00 ug)
Vitamin B1 0.13mg
11% of (1.10 mg)
Vitamin B2 0.29mg
22% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 15.56mg
97% of (16.00 mg)
Vitamin B6 0.84mg
56% of (1.50 mg)
Vitamin B9 (Folate) 1.67ug
0% of (400.00 ug)
Vitamin B12 2.13ug
89% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.00g
0% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.45g
Omega-3 0.07g
Alpha-linolenic acid 72.38mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.38g
Linoleic acid 325.71mg
Arachidonic acid 55.24mg
Monounsaturated fatty acids 7.17g
Oleic acid 6,059.05mg
Saturated fatty acids 6.37g
23% of maximum (27.99 g)
Palmitic acid 3,624.76mg
Stearic acid 2.19g
Sterols 3.81mg
Cholesterol 92.19mg
Trans fatty acids 0.45g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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