Nutriely

Catalog -> Meat dishes -> Meat dishes

Nutrition Facts For Lamb mince, fried without fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Lamb mince, fried without fat Energy Breakdown Lamb mince, fried without fat Nutrition Label Component Breakdown Lamb mince, fried without fat
Share With

Lamb mince, fried without fat Nutrition Label

Lamb mince, fried without fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 287kcal (1,200 kj)
60%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 25.22g
20%
Fat 20.85g
38%
Polyunsaturated fatty acids 0.94g
Monounsaturated fatty acids 7.63g
Saturated fatty acids 9.38g
Cholesterol 72.82mg
Sterols 0.00mg
Iron 2.63mg
15%
Vitamin d 0.28ug
2%
Calcium 16.20mg
2%
Chromium 5.14ug
21%
Sodium 630.70mg
42%
Iodine 39.44ug
26%
Copper 0.13mg
0%
Salt 1,607.03mg
70%
Selenium 19.02ug
35%
Vitamin e 0.83mg
6%
Zinc 3.92mg
49%
Vitamin c 0.00mg
0%
Vitamin b12 1.58ug
66%
Vitamin a (rae) 15.09ug
2%
Vitamin b1 0.27mg
25%
Vitamin b2 0.34mg
31%
Vitamin b6 0.32mg
25%
Manganese 0.02mg
1%
Magnesium 25.54mg
8%
Potassium 327.28mg
14%
Fluoride 0.04mg
1%
Phosphorus 201.00mg
29%
Vitamin k 2.59ug
3%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 11.35mg
81%
Molybdenum 0.01mg
0%
Folate 7.32ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 65.08g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Lamb mince, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lamb mince, fried without fat

Fat 65%
Carbohydrates 0%
Protein 35%

Component Breakdown for Lamb mince, fried without fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 287kcal
(1,200.01kj)
60% of 478.01kcal
(2000kj)
Carbohydrates 0.00g
0% of (250.00 g)
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 25.22g
20% of (125.00 g)
Fat 20.85g
38% of (55.56 g)
Polyunsaturated fatty acids 0.94g
Monounsaturated fatty acids 7.63g
Saturated fatty acids 9.38g
Cholesterol 72.82mg
Sterols 0.00mg
Alcohol 0.00g
0% of (10 g)
Water 65.08g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 2.63mg
15% of (18 mg)
Calcium 16.20mg
2% of (1000 mg)
Chromium 5.14ug
21% of (25 ug)
Sodium 630.70mg
42% of (1500 mg)
Iodine 39.44ug
26% of (150 ug)
Copper 0.13mg
0% of (900 mg)
Salt 1,607.03mg
70% of (2300 mg)
Selenium 19.02ug
35% of (55 ug)
Zinc 3.92mg
49% of (8 mg)
Manganese 0.02mg
1% of (1.8 mg)
Magnesium 25.54mg
8% of (310 mg)
Potassium 327.28mg
14% of (2300 mg)
Fluoride 0.04mg
1% of (3 mg)
Phosphorus 201.00mg
29% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.28ug
2% of (15 ug)
Vitamin e 0.83mg
6% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 1.58ug
66% of (2.4 ug)
Vitamin a (rae) 15.09ug
2% of (700 ug)
Vitamin b1 0.27mg
25% of (1.1 mg)
Vitamin b2 0.34mg
31% of (1.1 mg)
Vitamin b6 0.32mg
25% of (1.3 mg)
Vitamin k 2.59ug
3% of (90 ug)
Niacin equivalents 11.35mg
81% of (14 mg)
Folate 7.32ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.