Lamb mince, fried without fat Nutrition Label

Lamb mince, fried without fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 287kcal (1,200 kj)
10%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 25.22g
11%
Fat 20.85g
28%
Fatty acids, total polyunsaturated 0.94g
Fatty acids, total monounsaturated cis 7.63g
Fatty acids, total saturated 9.38g
Cholesterol (gc) 72.82mg
Sterols 0.00mg
Iron 2.63mg
33%
Vitamin d 0.28ug
2%
Calcium 16.20mg
2%
Chromium 5.14ug
15%
Sodium 630.70mg
42%
Iodine 39.44ug
26%
Copper 0.13mg
0%
Salt 1,607.03mg
70%
Selenium 19.02ug
35%
Vitamin e alphatocopherol 0.83mg
6%
Zinc 3.92mg
36%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 1.58ug
66%
Vitamin a retinol activity equivalents 15.09ug
2%
Thiamin (vitamin b1) 0.27mg
23%
Riboflavine (vitamin b2) 0.34mg
26%
Vitamin b6 pyridoxine (hydrochloride) 0.32mg
25%
Manganese 0.02mg
1%
Magnesium 25.54mg
6%
Potassium 327.28mg
11%
Fluoride 0.04mg
1%
Phosphorus 201.00mg
29%
Vitamin k 2.59ug
2%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 11.35mg
71%
Molybdenum 0.01mg
0%
Folate 7.32ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 65.08g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Lamb mince, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lamb mince, fried without fat

Fat 65%
Carbohydrates 0%
Protein 35%

Component Breakdown for Lamb mince, fried without fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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