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Finn crisp, oat crispbread, oululainen, fazer Calories and nutrition facts · Bread, mixed flour

41 kcal per medium piece (10 g)
Carbs
6.3 g
Fibre
1.5 g
Sugars
0.41 g
Protein
1.3 g
Fat
0.81 g
409 kcal per 100 g
Carbs
63.1 g
Fibre
15 g
Sugars
4.1 g
Protein
13 g
Fat
8.1 g

Where the calories come from

Protein 14% Carbs 67% Fat 19%

Finn crisp, oat crispbread, oululainen, fazer has 41 kcal per medium piece (10 g), with 6.3 g carbs, 1.5 g fibre, 1.3 g protein and 0.81 g fat. 100 g has 409 kcal.

How much is too much

About 363 g of finn crisp, oat crispbread, oululainen, fazer a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 36.3 × medium piece (10 g).

Diet tags

Egg free High fibre Strongly salted Lacto-ovo vegetarian Lactose free Lacto vegetarian Low fat Milk free Soy free Vegan

Last updated August 2, 2024 · Where the data comes from

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Nutrients in finn crisp, oat crispbread, oululainen, fazer

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

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