Egg and rice pasty, butter dough Calories and nutrition facts · Savoury bakery
- Carbs
- 16.8 g
- Fibre
- 0.75 g
- Sugars
- 0.35 g
- Protein
- 4 g
- Fat
- 18 g
Where the calories come from
Egg and rice pasty, butter dough has 246 kcal per medium piece (75 g), with 16.8 g carbs, 0.75 g fibre, 4 g protein and 18 g fat. 100 g has 328 kcal.
Share of your daily needs in one medium piece
How much is too much
About 187 g of egg and rice pasty, butter dough a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.5 × medium piece (75 g).
Diet tags
Last updated August 2, 2024 · Where the data comes from
Get to know egg and rice pasty, butter dough in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 135µg21% of daily
-
Vitamin A (Retinol) 132µg
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Vitamin D 0.70µg5% of daily
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Vitamin E 1.52mg14% of daily
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Vitamin K 9µg12% of daily
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Vitamin B1 0.04mg4% of daily
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Vitamin B2 0.08mg5% of daily
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10% of daily
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Vitamin B6 0.05mg3% of daily
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Vitamin B9 (Folate) 15µg5% of daily
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Vitamin B12 0.36µg9% of daily
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Vitamin C 0.73mg1% of daily
Minerals
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Salt 804mg16% of max
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Calcium 77mg8% of daily
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Chromium 1.35µg5% of daily
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Copper 0.07mg5% of daily
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Fluoride 0.02mg
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Iodine 10µg7% of daily
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Iron 0.63mg4% of daily
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Magnesium 12mg4% of daily
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Manganese 0.22mg7% of daily
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Molybdenum 0.00mg6% of daily
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Phosphorus 117mg21% of daily
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Potassium 76mg2% of daily
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Selenium 9µg13% of daily
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Sodium 315mg16% of max
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Zinc 0.54mg6% of daily
Carbohydrates
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Starch 22g
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Sugars 0.47g1% of max
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Added Sugars 0g0% of max
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Sucrose 0.07g
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Maltose 0.21g
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Fructose 0.02g
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Galactose 0.00g
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Glucose 0.07g
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Fibre, total 1.00g4% of daily
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Polyols 0g
Fats
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Omega-3 0.38g
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Alpha-linolenic acid 362mg
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EPA fatty acid 0mg
-
DHA fatty acid 18mg
-
Omega-6 1.55g
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Linoleic acid 1,518mg
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Arachidonic acid 25mg
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Oleic acid 7,391mg
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54% of max
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Palmitic acid 6,351mg
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Stearic acid 2.93g
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Cholesterol 85mg
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Trans fatty acids 1.19g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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