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Nutrition Facts For Deep-fried vegetable pasty, hoviruoka

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Deep-fried vegetable pasty, hoviruoka Nutrition Label

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Deep-fried vegetable pasty, hoviruoka Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 297kcal (1,242 kj)

15%

Carbohydrates 33.16g

13%

Starch 30.77g

Sugars 2.39g **

Sucrose 1.64g

Maltose 0.38g

Fructose 0.19g

Galactose 0.00g

Glucose 0.17g

Fibre, total 2.37g

7%

Polyols 0.00g

Protein 8.43g

6%

Fat 13.94g

31%

Polyunsaturated fatty acids 4.67g

Monounsaturated fatty acids 7.79g

Saturated fatty acids 0.85g

Sterols 115.65mg

Cholesterol 0.79mg

Water 34.25g

1%

Alcohol 0.00g

Salt 805.72mg **

Calcium 13.52mg

1%

Chromium 0.62ug

2%

Copper 0.10mg

11%

Fluoride 0.02mg

Iodine 4.18ug

3%

Iron 0.61mg

3%

Magnesium 19.77mg

7%

Manganese 0.42mg

23%

Molybdenum 0.01mg

15%

Phosphorus 67.70mg

11%

Potassium 113.65mg

4%

Selenium 4.45ug

8%

Sodium 316.21mg

Zinc 0.51mg

6%

Vitamin A (RAE) 19.38ug

3%

Vitamin D 0.00ug

0%

Vitamin E 2.74mg

18%

Vitamin K 21.75ug

24%

Vitamin B1 0.04mg

4%

Vitamin B2 0.03mg

3%

Vitamin B3 (Niacin) equivalents 1.42mg

10%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 8.99ug

2%

Vitamin B12 0.00ug

0%

Vitamin C 1.88mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Soy free

Vegan

Deep-fried vegetable pasty, hoviruoka Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Deep-fried vegetable pasty, hoviruoka

Fat 43%

Carbohydrates 45%

Protein 12%

Component Breakdown for Deep-fried vegetable pasty, hoviruoka

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 297kcal
(1,241.90kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 33.16g

13% of (249.48 g)

6% of (149.69 g)

31% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

Calcium 13.52mg

1% of (1,000.00 mg)

Chromium 0.62ug

2% of (25.00 ug)

11% of (0.90 mg)

Fluoride 0.02mg

3% of (150.00 ug)

3% of (18.00 mg)

Magnesium 19.77mg

7% of (280.00 mg)

Manganese 0.42mg

23% of (1.80 mg)

Molybdenum 0.01mg

15% of (0.04 mg)

Phosphorus 67.70mg

11% of (600.00 mg)

Potassium 113.65mg

4% of (3,100.00 mg)

Selenium 4.45ug

8% of (55.00 ug)

Sodium 316.21mg

21% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 19.38ug

3% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 2.74mg

18% of (15.00 mg)

Vitamin K 21.75ug

24% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.42mg

10% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 8.99ug

2% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 1.88mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.37g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.67g

Omega-3 polyunsaturated fatty acids 1.46g

Alpha-linolenic acid 1,455.99mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 3.21g

Linoleic acid 3,208.61mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 7.79g

Oleic acid 7,501.69mg

Saturated fatty acids 0.85g

4% of maximum (22.18 g)

Palmitic acid 577.70mg

Stearic acid 0.19g

Sterols 115.65mg

Cholesterol 0.79mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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