Deep-fried vegetable pasty, hoviruoka Calories and nutrition facts · Savoury bakery
- Carbs
- 19.9 g
- Fibre
- 1.4 g
- Sugars
- 1.4 g
- Protein
- 5.1 g
- Fat
- 8.4 g
Where the calories come from
Deep-fried vegetable pasty, hoviruoka has 178 kcal per small portion (60 g), with 19.9 g carbs, 1.4 g fibre, 5.1 g protein and 8.4 g fat. 100 g has 297 kcal.
Share of your daily needs in one small portion
Diet tags
Last updated August 2, 2024 · Where the data comes from
Get to know deep-fried vegetable pasty, hoviruoka in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 19µg3% of daily
-
Vitamin D 0µg0% of daily
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Vitamin E 2.74mg25% of daily
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Vitamin K 22µg31% of daily
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Vitamin B1 0.04mg5% of daily
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Vitamin B2 0.03mg2% of daily
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11% of daily
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Vitamin B6 0.07mg4% of daily
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3% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 1.88mg2% of daily
Minerals
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Salt 806mg16% of max
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Calcium 14mg1% of daily
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Chromium 0.62µg2% of daily
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Copper 0.10mg8% of daily
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Fluoride 0.02mg
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Iodine 4.18µg3% of daily
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Iron 0.61mg4% of daily
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Magnesium 20mg7% of daily
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Manganese 0.42mg14% of daily
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Molybdenum 0.01mg9% of daily
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Phosphorus 68mg12% of daily
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Potassium 114mg3% of daily
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Selenium 4.45µg6% of daily
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Sodium 316mg16% of max
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Zinc 0.51mg6% of daily
Carbohydrates
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Starch 31g
-
Sugars 2.39g5% of max
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Added Sugars 0g0% of max
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Sucrose 1.64g
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Maltose 0.38g
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Fructose 0.19g
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Galactose 0g
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Glucose 0.17g
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Fibre, total 2.37g9% of daily
-
Polyols 0g
Fats
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Omega-3 1.46g
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Alpha-linolenic acid 1,456mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 3.21g
-
Linoleic acid 3,209mg
-
Arachidonic acid 0mg
-
Oleic acid 7,502mg
-
Saturated fatty acids 0.85g4% of max
-
Palmitic acid 578mg
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Stearic acid 0.19g
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Cholesterol 0.79mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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