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Nutrition Facts For Deep-fried meat pasty, pirkka

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Deep-fried meat pasty, pirkka Energy Breakdown Deep-fried meat pasty, pirkka Nutrition Label Component Breakdown Deep-fried meat pasty, pirkka

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Deep-fried meat pasty, pirkka Nutrition Label

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Deep-fried meat pasty, pirkka Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 288kcal (1,207 kj)

14%

Carbohydrates 32.28g

13%

Starch 30.20g

Sugars 2.08g

Sucrose 1.75g

Maltose 0.01g

Fructose 0.07g

Galactose 0.00g

Glucose 0.24g

Fibre, total 1.75g

5%

Polyols 0.00g

Protein 6.70g

4%

Fat 14.31g

32%

Polyunsaturated fatty acids 4.35g

Monounsaturated fatty acids 7.80g

Saturated fatty acids 1.49g

Sterols 100.22mg

Cholesterol 9.53mg

Water 43.73g

2%

Alcohol 0.00g

Salt 823.75mg

Calcium 9.07mg

1%

Chromium 1.04ug

4%

Copper 0.09mg

0%

Fluoride 0.02mg

Iodine 4.48ug

3%

Iron 0.67mg

4%

Magnesium 12.94mg

5%

Manganese 0.24mg

13%

Molybdenum 0.01mg

0%

Phosphorus 65.70mg

11%

Potassium 105.31mg

3%

Selenium 6.14ug

11%

Sodium 323.29mg

Zinc 0.70mg

9%

Vitamin A (RAE) 1.59ug

0%

Vitamin D 0.06ug

0%

Vitamin E 2.42mg

16%

Vitamin K 18.37ug

20%

Vitamin B1 0.15mg

14%

Vitamin B2 0.07mg

6%

Niacin equivalents 2.27mg

16%

Vitamin B6 0.10mg

8%

Folate 6.97ug

2%

Vitamin B12 0.19ug

8%

Vitamin C 0.02mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Deep-fried meat pasty, pirkka Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Deep-fried meat pasty, pirkka

Fat 45%

Carbohydrates 45%

Protein 9%

Component Breakdown for Deep-fried meat pasty, pirkka

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 288kcal
(1,206.89kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 32.28g

13% of (249.48 g)

4% of (149.69 g)

32% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 1.04ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

3% of (150.00 ug)

4% of (18.00 mg)

Magnesium 12.94mg

5% of (280.00 mg)

Manganese 0.24mg

13% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 65.70mg

11% of (600.00 mg)

Potassium 105.31mg

3% of (3,100.00 mg)

Selenium 6.14ug

11% of (55.00 ug)

Sodium 323.29mg

22% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.59ug

0% of (700.00 ug)

Vitamin D 0.06ug

0% of (15.00 ug)

Vitamin E 2.42mg

16% of (15.00 mg)

Vitamin K 18.37ug

20% of (90.00 ug)

Vitamin B1 0.15mg

14% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.10 mg)

Niacin equivalents 2.27mg

16% of (14.00 mg)

Vitamin B6 0.10mg

8% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.19ug

8% of (2.40 ug)

Vitamin C 0.02mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.75g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.35g

Omega-3 polyunsaturated fatty acids 1.31g

Alpha-linolenic acid 1,302.35mg

EPA fatty acid 1.71mg

DHA fatty acid 1.70mg

Omega-6 polyunsaturated fatty acids 3.02g

Linoleic acid 3,003.17mg

Arachidonic acid 9.16mg

Monounsaturated fatty acids 7.80g

Oleic acid 7,428.62mg

Saturated fatty acids 1.49g

7% of maximum (22.18 g)

Palmitic acid 940.23mg

Stearic acid 0.43g

Sterols 100.22mg

Cholesterol 9.53mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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