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Nutrition Facts For Deep-fried meat pasty, pirkka

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Deep-fried meat pasty, pirkka Energy Breakdown Deep-fried meat pasty, pirkka Nutrition Label Component Breakdown Deep-fried meat pasty, pirkka
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Deep-fried meat pasty, pirkka Nutrition Label

Deep-fried meat pasty, pirkka Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 288kcal (1,207 kj)
60%
Carbohydrates 32.28g
13%
Sugars 2.08g
Starch 30.20g
Sucrose 1.75g
Maltose 0.01g
Fructose 0.07g
Galactose 0.00g
Glucose 0.24g
Protein 6.70g
5%
Fat 14.31g
26%
Polyunsaturated fatty acids 4.35g
Monounsaturated fatty acids 7.80g
Saturated fatty acids 1.49g
Cholesterol 9.53mg
Sterols 100.22mg
Iron 0.67mg
4%
Vitamin d 0.06ug
0%
Calcium 9.07mg
1%
Chromium 1.04ug
4%
Sodium 323.29mg
22%
Iodine 4.48ug
3%
Copper 0.09mg
0%
Salt 823.75mg
36%
Selenium 6.14ug
11%
Vitamin e 2.42mg
16%
Zinc 0.70mg
9%
Vitamin c 0.02mg
0%
Vitamin b12 0.19ug
8%
Vitamin a (rae) 1.59ug
0%
Vitamin b1 0.15mg
14%
Vitamin b2 0.07mg
6%
Vitamin b6 0.10mg
8%
Manganese 0.24mg
13%
Magnesium 12.94mg
4%
Potassium 105.31mg
5%
Fluoride 0.02mg
1%
Phosphorus 65.70mg
9%
Vitamin k 18.37ug
20%
Fibre, total 1.75g
0%
Fibre, dietary 1.35g
5%
Niacin equivalents 2.27mg
16%
Molybdenum 0.01mg
0%
Folate 6.97ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 43.73g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Deep-fried meat pasty, pirkka Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Deep-fried meat pasty, pirkka

Fat 45%
Carbohydrates 45%
Protein 9%

Component Breakdown for Deep-fried meat pasty, pirkka

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 288kcal
(1,206.89kj)
60% of 478.01kcal
(2000kj)
Carbohydrates 32.28g
13% of (250.00 g)
Sugars 2.08g
Starch 30.20g
Sucrose 1.75g
Maltose 0.01g
Fructose 0.07g
Galactose 0.00g
Glucose 0.24g
Protein 6.70g
5% of (125.00 g)
Fat 14.31g
26% of (55.56 g)
Polyunsaturated fatty acids 4.35g
Monounsaturated fatty acids 7.80g
Saturated fatty acids 1.49g
Cholesterol 9.53mg
Sterols 100.22mg
Alcohol 0.00g
0% of (10 g)
Water 43.73g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.67mg
4% of (18 mg)
Calcium 9.07mg
1% of (1000 mg)
Chromium 1.04ug
4% of (25 ug)
Sodium 323.29mg
22% of (1500 mg)
Iodine 4.48ug
3% of (150 ug)
Copper 0.09mg
0% of (900 mg)
Salt 823.75mg
36% of (2300 mg)
Selenium 6.14ug
11% of (55 ug)
Zinc 0.70mg
9% of (8 mg)
Manganese 0.24mg
13% of (1.8 mg)
Magnesium 12.94mg
4% of (310 mg)
Potassium 105.31mg
5% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 65.70mg
9% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.06ug
0% of (15 ug)
Vitamin e 2.42mg
16% of (15 mg)
Vitamin c 0.02mg
0% of (75 mg)
Vitamin b12 0.19ug
8% of (2.4 ug)
Vitamin a (rae) 1.59ug
0% of (700 ug)
Vitamin b1 0.15mg
14% of (1.1 mg)
Vitamin b2 0.07mg
6% of (1.1 mg)
Vitamin b6 0.10mg
8% of (1.3 mg)
Vitamin k 18.37ug
20% of (90 ug)
Niacin equivalents 2.27mg
16% of (14 mg)
Folate 6.97ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.75g
0% of (400 g)
Fibre, dietary 1.35g
5% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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