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Nutrition Facts For Deep-fried meat pasty, industrial, average

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Deep-fried meat pasty, industrial, average Energy Breakdown Deep-fried meat pasty, industrial, average Nutrition Label Component Breakdown Deep-fried meat pasty, industrial, average

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Deep-fried meat pasty, industrial, average Nutrition Label

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Deep-fried meat pasty, industrial, average Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 285kcal (1,192 kj)

14%

Carbohydrates 31.46g

13%

Starch 29.71g

Sugars 1.76g

Sucrose 1.63g

Maltose 0.00g

Fructose 0.08g

Galactose 0.00g

Glucose 0.05g

Fibre, total 1.83g

5%

Polyols 0.00g

Protein 9.09g

6%

Fat 13.19g

30%

Polyunsaturated fatty acids 3.69g

Monounsaturated fatty acids 6.92g

Saturated fatty acids 1.90g

Sterols 91.49mg

Cholesterol 8.83mg

Water 32.99g

1%

Alcohol 0.00g

Salt 1,109.33mg

Calcium 13.60mg

1%

Chromium 1.02ug

4%

Copper 0.10mg

0%

Fluoride 0.02mg

Iodine 6.10ug

4%

Iron 1.05mg

6%

Magnesium 24.49mg

9%

Manganese 0.29mg

16%

Molybdenum 0.01mg

0%

Phosphorus 91.20mg

15%

Potassium 183.03mg

6%

Selenium 6.35ug

12%

Sodium 435.37mg

Zinc 0.83mg

10%

Vitamin A (RAE) 1.82ug

0%

Vitamin D 0.05ug

0%

Vitamin E 2.05mg

14%

Vitamin K 15.35ug

17%

Vitamin B1 0.11mg

10%

Vitamin B2 0.06mg

5%

Vitamin B3 (Niacin) equivalents 2.76mg

20%

Vitamin B6 0.10mg

8%

Vitamin B9 (Folate) 9.82ug

2%

Vitamin B12 0.20ug

8%

Vitamin C 0.02mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Deep-fried meat pasty, industrial, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Deep-fried meat pasty, industrial, average

Fat 42%

Carbohydrates 45%

Protein 13%

Component Breakdown for Deep-fried meat pasty, industrial, average

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 285kcal
(1,192.03kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 31.46g

13% of (249.48 g)

6% of (149.69 g)

30% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,109.33mg

22% of maximum (5,000.00 mg)

Calcium 13.60mg

1% of (1,000.00 mg)

Chromium 1.02ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

4% of (150.00 ug)

6% of (18.00 mg)

Magnesium 24.49mg

9% of (280.00 mg)

Manganese 0.29mg

16% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 91.20mg

15% of (600.00 mg)

Potassium 183.03mg

6% of (3,100.00 mg)

Selenium 6.35ug

12% of (55.00 ug)

Sodium 435.37mg

29% of maximum (1,500.00 mg)

10% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.82ug

0% of (700.00 ug)

Vitamin D 0.05ug

0% of (15.00 ug)

Vitamin E 2.05mg

14% of (15.00 mg)

Vitamin K 15.35ug

17% of (90.00 ug)

Vitamin B1 0.11mg

10% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.76mg

20% of (14.00 mg)

Vitamin B6 0.10mg

8% of (1.30 mg)

Vitamin B9 (Folate) 9.82ug

2% of (400.00 ug)

Vitamin B12 0.20ug

8% of (2.40 ug)

Vitamin C 0.02mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.83g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.69g

Omega-3 polyunsaturated fatty acids 1.08g

Alpha-linolenic acid 1,074.99mg

EPA fatty acid 0.88mg

DHA fatty acid 0.88mg

Omega-6 polyunsaturated fatty acids 2.59g

Linoleic acid 2,575.95mg

Arachidonic acid 8.18mg

Monounsaturated fatty acids 6.92g

Oleic acid 6,582.85mg

Saturated fatty acids 1.90g

9% of maximum (22.18 g)

Palmitic acid 1,102.60mg

Stearic acid 0.61g

Sterols 91.49mg

Cholesterol 8.83mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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