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Nutrition Facts For Deep-fried meat pasty, includes soya flour

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Deep-fried meat pasty, includes soya flour Energy Breakdown Deep-fried meat pasty, includes soya flour Nutrition Label Component Breakdown Deep-fried meat pasty, includes soya flour

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Deep-fried meat pasty, includes soya flour Nutrition Label

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Deep-fried meat pasty, includes soya flour Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 358kcal (1,499 kj)

18%

Carbohydrates 26.17g

10%

Starch 25.45g

Sugars 0.72g

Sucrose 0.53g

Maltose 0.00g

Fructose 0.12g

Galactose 0.00g

Glucose 0.06g

Fibre, total 1.79g

5%

Polyols 0.00g

Protein 9.91g

7%

Fat 23.55g

53%

Polyunsaturated fatty acids 4.38g

Monounsaturated fatty acids 10.76g

Saturated fatty acids 6.04g

Sterols 19.82mg

Cholesterol 14.73mg

Water 27.75g

1%

Alcohol 0.00g

Salt 1,235.36mg

Calcium 19.39mg

2%

Chromium 1.48ug

6%

Copper 0.20mg

0%

Fluoride 0.03mg

Iodine 34.40ug

23%

Iron 1.07mg

6%

Magnesium 22.89mg

8%

Manganese 0.30mg

17%

Molybdenum 0.05mg

0%

Phosphorus 93.70mg

16%

Potassium 196.91mg

6%

Selenium 7.83ug

14%

Sodium 484.84mg

Zinc 1.35mg

17%

Vitamin A (RAE) 3.82ug

1%

Vitamin D 0.08ug

1%

Vitamin E 0.23mg

2%

Vitamin K 1.10ug

1%

Vitamin B1 0.09mg

8%

Vitamin B2 0.08mg

8%

Niacin equivalents 3.63mg

26%

Vitamin B6 0.16mg

12%

Folate 27.94ug

7%

Vitamin B12 0.26ug

11%

Vitamin C 0.06mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Deep-fried meat pasty, includes soya flour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Deep-fried meat pasty, includes soya flour

Fat 59%

Carbohydrates 29%

Protein 11%

Component Breakdown for Deep-fried meat pasty, includes soya flour

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 358kcal
(1,498.95kj)

18% of 1,995.81kcal
(8350.48kj)

Carbohydrates 26.17g

10% of (249.48 g)

7% of (149.69 g)

53% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,235.36mg

25% of maximum (5,000.00 mg)

Calcium 19.39mg

2% of (1,000.00 mg)

Chromium 1.48ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

23% of (150.00 ug)

6% of (18.00 mg)

Magnesium 22.89mg

8% of (280.00 mg)

Manganese 0.30mg

17% of (1.80 mg)

Molybdenum 0.05mg

0% of (45.00 mg)

Phosphorus 93.70mg

16% of (600.00 mg)

Potassium 196.91mg

6% of (3,100.00 mg)

Selenium 7.83ug

14% of (55.00 ug)

Sodium 484.84mg

32% of maximum (1,500.00 mg)

17% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 3.82ug

1% of (700.00 ug)

Vitamin D 0.08ug

1% of (15.00 ug)

Vitamin E 0.23mg

2% of (15.00 mg)

Vitamin K 1.10ug

1% of (90.00 ug)

Vitamin B1 0.09mg

8% of (1.10 mg)

Vitamin B2 0.08mg

8% of (1.10 mg)

Niacin equivalents 3.63mg

26% of (14.00 mg)

Vitamin B6 0.16mg

12% of (1.30 mg)

7% of (400.00 ug)

Vitamin B12 0.26ug

11% of (2.40 ug)

Vitamin C 0.06mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.79g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.38g

Omega-3 polyunsaturated fatty acids 0.97g

Alpha-linolenic acid 967.71mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 3.38g

Linoleic acid 3,369.38mg

Arachidonic acid 13.91mg

Monounsaturated fatty acids 10.76g

Oleic acid 10,484.69mg

Saturated fatty acids 6.04g

27% of maximum (22.18 g)

Palmitic acid 4,393.39mg

Stearic acid 1.20g

Sterols 19.82mg

Cholesterol 14.73mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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