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Nutrition Facts For Deep-fried meat pasty, includes soya flour

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Deep-fried meat pasty, includes soya flour Energy Breakdown Deep-fried meat pasty, includes soya flour Nutrition Label Component Breakdown Deep-fried meat pasty, includes soya flour
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Deep-fried meat pasty, includes soya flour Nutrition Label

Deep-fried meat pasty, includes soya flour Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 358kcal (1,499 kj)
75%
Carbohydrates 26.17g
10%
Sugars 0.72g
Starch 25.45g
Sucrose 0.53g
Maltose 0.00g
Fructose 0.12g
Galactose 0.00g
Glucose 0.06g
Protein 9.91g
8%
Fat 23.55g
42%
Polyunsaturated fatty acids 4.38g
Monounsaturated fatty acids 10.76g
Saturated fatty acids 6.04g
Cholesterol 14.73mg
Sterols 19.82mg
Iron 1.07mg
6%
Vitamin d 0.08ug
1%
Calcium 19.39mg
2%
Chromium 1.48ug
6%
Sodium 484.84mg
32%
Iodine 34.40ug
23%
Copper 0.20mg
0%
Salt 1,235.36mg
54%
Selenium 7.83ug
14%
Vitamin e 0.23mg
2%
Zinc 1.35mg
17%
Vitamin c 0.06mg
0%
Vitamin b12 0.26ug
11%
Vitamin a (rae) 3.82ug
1%
Vitamin b1 0.09mg
8%
Vitamin b2 0.08mg
8%
Vitamin b6 0.16mg
12%
Manganese 0.30mg
17%
Magnesium 22.89mg
7%
Potassium 196.91mg
9%
Fluoride 0.03mg
1%
Phosphorus 93.70mg
13%
Vitamin k 1.10ug
1%
Fibre, total 1.79g
0%
Fibre, dietary 1.71g
7%
Niacin equivalents 3.63mg
26%
Molybdenum 0.05mg
0%
Folate 27.94ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 27.75g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Deep-fried meat pasty, includes soya flour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Deep-fried meat pasty, includes soya flour

Fat 59%
Carbohydrates 29%
Protein 11%

Component Breakdown for Deep-fried meat pasty, includes soya flour

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 358kcal
(1,498.95kj)
75% of 478.01kcal
(2000kj)
Carbohydrates 26.17g
10% of (250.00 g)
Sugars 0.72g
Starch 25.45g
Sucrose 0.53g
Maltose 0.00g
Fructose 0.12g
Galactose 0.00g
Glucose 0.06g
Protein 9.91g
8% of (125.00 g)
Fat 23.55g
42% of (55.56 g)
Polyunsaturated fatty acids 4.38g
Monounsaturated fatty acids 10.76g
Saturated fatty acids 6.04g
Cholesterol 14.73mg
Sterols 19.82mg
Alcohol 0.00g
0% of (10 g)
Water 27.75g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.07mg
6% of (18 mg)
Calcium 19.39mg
2% of (1000 mg)
Chromium 1.48ug
6% of (25 ug)
Sodium 484.84mg
32% of (1500 mg)
Iodine 34.40ug
23% of (150 ug)
Copper 0.20mg
0% of (900 mg)
Salt 1,235.36mg
54% of (2300 mg)
Selenium 7.83ug
14% of (55 ug)
Zinc 1.35mg
17% of (8 mg)
Manganese 0.30mg
17% of (1.8 mg)
Magnesium 22.89mg
7% of (310 mg)
Potassium 196.91mg
9% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 93.70mg
13% of (700 mg)
Molybdenum 0.05mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.08ug
1% of (15 ug)
Vitamin e 0.23mg
2% of (15 mg)
Vitamin c 0.06mg
0% of (75 mg)
Vitamin b12 0.26ug
11% of (2.4 ug)
Vitamin a (rae) 3.82ug
1% of (700 ug)
Vitamin b1 0.09mg
8% of (1.1 mg)
Vitamin b2 0.08mg
8% of (1.1 mg)
Vitamin b6 0.16mg
12% of (1.3 mg)
Vitamin k 1.10ug
1% of (90 ug)
Niacin equivalents 3.63mg
26% of (14 mg)
Folate 27.94ug
7% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.79g
0% of (400 g)
Fibre, dietary 1.71g
7% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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