Deep-fried meat pasty, average of industrial products Calories and nutrition facts · Savoury bakery
- Carbs
- 39.8 g
- Fibre
- 2.5 g
- Sugars
- 2.7 g
- Protein
- 10 g
- Fat
- 13.4 g
Where the calories come from
Deep-fried meat pasty, average of industrial products has 325 kcal per medium piece (120 g), with 39.8 g carbs, 2.5 g fibre, 10 g protein and 13.4 g fat. 100 g has 271 kcal.
Share of your daily needs in one medium piece
How much is too much
About 531 g of deep-fried meat pasty, average of industrial products a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 4.4 × medium piece (120 g).
Last updated August 2, 2024 · Where the data comes from
Get to know deep-fried meat pasty, average of industrial products in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 2.07µg0% of daily
-
Vitamin A (Retinol) 2.17µg
-
Vitamin D 0.05µg0% of daily
-
Vitamin E 1.76mg16% of daily
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Vitamin K 13µg18% of daily
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Vitamin B1 0.13mg15% of daily
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Vitamin B2 0.08mg5% of daily
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20% of daily
-
Vitamin B6 0.11mg7% of daily
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Vitamin B9 (Folate) 12µg4% of daily
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Vitamin B12 0.17µg4% of daily
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Vitamin C 0.09mg0% of daily
Minerals
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Salt 960mg19% of max
-
Calcium 22mg2% of daily
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Chromium 1.06µg4% of daily
-
Copper 0.11mg9% of daily
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Fluoride 0.02mg
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Iodine 6µg4% of daily
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Iron 0.93mg6% of daily
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Magnesium 23mg8% of daily
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Manganese 0.37mg12% of daily
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Molybdenum 0.01mg10% of daily
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Phosphorus 95mg17% of daily
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Potassium 159mg5% of daily
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Selenium 7µg9% of daily
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Sodium 377mg19% of max
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Zinc 1.01mg11% of daily
Carbohydrates
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Starch 31g
-
Sugars 2.23g4% of max
-
Added Sugars 0g0% of max
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Sucrose 1.52g
-
Maltose 0.14g
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Fructose 0.09g
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Galactose 0g
-
Glucose 0.13g
-
Fibre, total 2.11g8% of daily
-
Polyols 0g
Fats
-
Omega-3 0.90g
-
Alpha-linolenic acid 896mg
-
EPA fatty acid 1.13mg
-
DHA fatty acid 1.13mg
-
Omega-6 2.22g
-
Linoleic acid 2,202mg
-
Arachidonic acid 7mg
-
Oleic acid 5,500mg
-
Saturated fatty acids 1.58g7% of max
-
Palmitic acid 998mg
-
Stearic acid 0.44g
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Cholesterol 9mg
-
Trans fatty acids 0.02g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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