Deep-fried meat pasty, atria Calories and nutrition facts · Savoury bakery
- Carbs
- 39.3 g
- Fibre
- 2.5 g
- Sugars
- 2.1 g
- Protein
- 10.8 g
- Fat
- 15.1 g
Where the calories come from
Deep-fried meat pasty, atria has 341 kcal per medium piece (120 g), with 39.3 g carbs, 2.5 g fibre, 10.8 g protein and 15.1 g fat. 100 g has 285 kcal.
Share of your daily needs in one medium piece
How much is too much
About 503 g of deep-fried meat pasty, atria a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 4.2 × medium piece (120 g).
Last updated August 2, 2024 · Where the data comes from
Get to know deep-fried meat pasty, atria in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 1.30µg0% of daily
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Vitamin A (Retinol) 1.40µg
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Vitamin D 0.06µg0% of daily
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Vitamin E 2.10mg19% of daily
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Vitamin K 16µg23% of daily
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Vitamin B1 0.16mg19% of daily
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Vitamin B2 0.06mg4% of daily
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20% of daily
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Vitamin B6 0.10mg6% of daily
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3% of daily
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Vitamin B12 0.09µg2% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 1,013mg20% of max
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Calcium 13mg1% of daily
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Chromium 1.02µg4% of daily
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Copper 0.11mg9% of daily
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Fluoride 0.02mg
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Iodine 4.95µg3% of daily
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Iron 1.06mg7% of daily
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Magnesium 26mg9% of daily
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Manganese 0.33mg11% of daily
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Molybdenum 0.01mg10% of daily
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Phosphorus 96mg17% of daily
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Potassium 187mg5% of daily
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Selenium 6µg9% of daily
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Sodium 398mg20% of max
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Zinc 0.76mg8% of daily
Carbohydrates
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Starch 31g
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Sugars 1.72g3% of max
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Added Sugars 0g0% of max
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Sucrose 1.58g
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Maltose 0g
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Fructose 0.09g
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Galactose 0g
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Glucose 0.05g
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Fibre, total 2.05g8% of daily
-
Polyols 0g
Fats
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Omega-3 1.13g
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Alpha-linolenic acid 1,125mg
-
EPA fatty acid 1.69mg
-
DHA fatty acid 1.69mg
-
Omega-6 2.69g
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Linoleic acid 2,675mg
-
Arachidonic acid 8mg
-
Oleic acid 6,423mg
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Saturated fatty acids 1.32g6% of max
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Palmitic acid 848mg
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Stearic acid 0.37g
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Cholesterol 8mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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