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Nutrition Facts For Deep-fried meat pasty, atria

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Deep-fried meat pasty, atria Energy Breakdown Deep-fried meat pasty, atria Nutrition Label Component Breakdown Deep-fried meat pasty, atria

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Deep-fried meat pasty, atria Nutrition Label

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Deep-fried meat pasty, atria Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 285kcal (1,190 kj)

8%

Carbohydrates 32.73g

7%

Starch 31.00g

Sugars 1.72g

Sucrose 1.58g

Maltose 0.00g

Fructose 0.09g

Galactose 0.00g

Glucose 0.05g

Fibre, total 2.05g

6%

Polyols 0.00g

Protein 9.02g

5%

Fat 12.55g

10%

Polyunsaturated fatty acids 3.84g

Monounsaturated fatty acids 6.75g

Saturated fatty acids 1.32g

Sterols 94.73mg

Cholesterol 7.78mg

Water 41.05g

1%

Alcohol 0.00g

Salt 1,013.30mg

Calcium 13.48mg

1%

Chromium 1.02ug

3%

Copper 0.11mg

0%

Fluoride 0.02mg

Iodine 4.95ug

3%

Iron 1.06mg

13%

Magnesium 26.17mg

7%

Manganese 0.33mg

14%

Molybdenum 0.01mg

0%

Phosphorus 96.00mg

16%

Potassium 186.54mg

5%

Selenium 6.20ug

11%

Sodium 397.68mg

Zinc 0.76mg

7%

Vitamin A (RAE) 1.30ug

0%

Vitamin D 0.06ug

0%

Vitamin E 2.10mg

14%

Vitamin K 15.98ug

13%

Vitamin B1 0.16mg

15%

Vitamin B2 0.06mg

4%

Vitamin B3 (Niacin) equivalents 2.65mg

17%

Vitamin B6 0.10mg

7%

Vitamin B9 (Folate) 8.31ug

2%

Vitamin B12 0.09ug

4%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Deep-fried meat pasty, atria Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Deep-fried meat pasty, atria

Fat 40%

Carbohydrates 47%

Protein 13%

Component Breakdown for Deep-fried meat pasty, atria

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 285kcal
(1,190.45kj)

8% of 3,724.19kcal
(15582kj)

Carbohydrates 32.73g

7% of (465.50 g)

5% of (186.20 g)

10% of (124.13 g)

1% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,013.30mg

20% of maximum (5,000.00 mg)

Calcium 13.48mg

1% of (1,000.00 mg)

Chromium 1.02ug

3% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

3% of (150.00 ug)

13% of (8.00 mg)

Magnesium 26.17mg

7% of (350.00 mg)

Manganese 0.33mg

14% of (2.30 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 96.00mg

16% of (600.00 mg)

Potassium 186.54mg

5% of (3,500.00 mg)

Selenium 6.20ug

11% of (55.00 ug)

Sodium 397.68mg

27% of maximum (1,500.00 mg)

7% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.30ug

0% of (900.00 ug)

Vitamin D 0.06ug

0% of (15.00 ug)

Vitamin E 2.10mg

14% of (15.00 mg)

Vitamin K 15.98ug

13% of (120.00 ug)

Vitamin B1 0.16mg

15% of (1.10 mg)

Vitamin B2 0.06mg

4% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 2.65mg

17% of (16.00 mg)

Vitamin B6 0.10mg

7% of (1.50 mg)

Vitamin B9 (Folate) 8.31ug

2% of (400.00 ug)

Vitamin B12 0.09ug

4% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 2.05g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.84g

Omega-3 polyunsaturated fatty acids 1.13g

Alpha-linolenic acid 1,124.72mg

EPA fatty acid 1.69mg

DHA fatty acid 1.69mg

Omega-6 polyunsaturated fatty acids 2.69g

Linoleic acid 2,675.34mg

Arachidonic acid 8.45mg

Monounsaturated fatty acids 6.75g

Oleic acid 6,422.51mg

Saturated fatty acids 1.32g

3% of maximum (41.38 g)

Palmitic acid 847.52mg

Stearic acid 0.37g

Sterols 94.73mg

Cholesterol 7.78mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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