Nutriely

Catalog -> Cereals and cereal products -> Savoury bakery

Nutrition Facts For Deep fried meat pastie, portti

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Deep fried meat pastie, portti Energy Breakdown Deep fried meat pastie, portti Nutrition Label Component Breakdown Deep fried meat pastie, portti

Share With

Deep fried meat pastie, portti Nutrition Label

Configure Quantity

Deep fried meat pastie, portti Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 300kcal (1,256 kj)

15%

Carbohydrates 31.75g

13%

Starch 30.29g

Fibre, total 1.43g

4%

Maltose 0.33g

Sucrose 0.09g

Polyols 0.00g

Sugars 1.46g

Fructose 0.02g

Galactose 0.00g

Glucose 1.02g

Protein 7.00g

11%

Fat 15.83g

24%

Polyunsaturated fatty acids 4.28g

Monounsaturated fatty acids 8.28g

Saturated fatty acids 2.50g

Cholesterol 8.41mg

Sterols 102.20mg

Iron 0.59mg

3%

Vitamin D 0.04ug

0%

Calcium 11.03mg

1%

Chromium 0.96ug

4%

Sodium 233.41mg

Iodine 6.25ug

4%

Copper 0.09mg

0%

Salt 594.72mg

Selenium 7.02ug

13%

Vitamin E 2.41mg

16%

Zinc 0.84mg

11%

Vitamin C 0.01mg

0%

Vitamin B12 0.21ug

9%

Vitamin A (RAE) 2.01ug

0%

Vitamin B1 0.05mg

4%

Vitamin B2 0.05mg

5%

Vitamin B6 0.09mg

7%

Manganese 0.26mg

15%

Magnesium 15.20mg

5%

Potassium 97.88mg

3%

Fluoride 0.02mg

Phosphorus 67.90mg

11%

Vitamin K 18.09ug

20%

Vitamin B3 (Niacin) equivalents 2.31mg

16%

Vitamin B9 (Folate) 9.98ug

2%

Alcohol 0.00g

Water 44.45g

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Deep fried meat pastie, portti Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Deep fried meat pastie, portti

Fat 48%

Carbohydrates 43%

Protein 9%

Component Breakdown for Deep fried meat pastie, portti

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 300kcal
(1,255.98kj)

15% of 1,951.45kcal
(8164.87kj)

Carbohydrates 31.75g

13% of (243.93 g)

11% of (66.00 g)

24% of (65.05 g)

2% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of (18.00 mg)

Calcium 11.03mg

1% of (1,000.00 mg)

Chromium 0.96ug

4% of (25.00 ug)

Sodium 233.41mg

16% of maximum (1,500.00 mg)

4% of (150.00 ug)

0% of (900.00 mg)

12% of maximum (5,000.00 mg)

Selenium 7.02ug

13% of (55.00 ug)

11% of (8.00 mg)

Manganese 0.26mg

15% of (1.80 mg)

Magnesium 15.20mg

5% of (280.00 mg)

Potassium 97.88mg

3% of (3,100.00 mg)

Fluoride 0.02mg

Phosphorus 67.90mg

11% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.04ug

0% of (15.00 ug)

Vitamin E 2.41mg

16% of (15.00 mg)

Vitamin C 0.01mg

0% of (90.00 mg)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin A (RAE) 2.01ug

0% of (700.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.05mg

5% of (1.10 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

Vitamin K 18.09ug

20% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 2.31mg

16% of (14.00 mg)

Vitamin B9 (Folate) 9.98ug

2% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 1.43g

4% of (35.00 g)

3% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.28g

Monounsaturated fatty acids 8.28g

Saturated fatty acids 2.50g

12% of maximum (21.68 g)

Cholesterol 8.41mg

Sterols 102.20mg

Omega-3 polyunsaturated fatty acids 1.27g

Alpha-linolenic acid 1,271.39mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 2.99g

Linoleic acid 2,979.73mg

Arachidonic acid 6.86mg

Oleic acid 7,897.24mg

Palmitic acid 1,373.68mg

Stearic acid 0.85g

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.