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Nutrition Facts For Deep fried meat pastie, portti

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Deep fried meat pastie, portti Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 300kcal (1,256 kj)
12%
Carbohydrates 32g
10%
Starch 30g
Sugars 1.46g **
Sucrose 0.09g
Maltose 0.33g
Fructose 0.02g
Galactose 0g
Glucose 1.02g
Fibre, total 1.43g
4%
Polyols 0g
Protein 7g
6%
Fat 16g
19%
Polyunsaturated fatty acids 4.28g
Monounsaturated fatty acids 8g
Saturated fatty acids 2.50g
Sterols 102mg
Cholesterol 8mg
Water 44g
2%
Alcohol 0g
Salt 595mg **
Calcium 11mg
1%
Chromium 0.96ug
3%
Copper 0.09mg
10%
Fluoride 0.02mg
Iodine 6ug
4%
Iron 0.59mg
7%
Magnesium 15mg
4%
Manganese 0.26mg
11%
Molybdenum 0.01mg
15%
Phosphorus 68mg
11%
Potassium 98mg
3%
Selenium 7ug
13%
Sodium 233mg
Zinc 0.84mg
8%
Vitamin A (RAE) 2.01ug
0%
Vitamin D 0.04ug
0%
Vitamin E 2.41mg
16%
Vitamin K 18ug
15%
Vitamin B1 0.05mg
4%
Vitamin B2 0.05mg
4%
Vitamin B3 (Niacin) equivalents 2.31mg
14%
Vitamin B6 0.09mg
6%
Vitamin B9 (Folate) 10ug
2%
Vitamin B12 0.21ug
9%
Vitamin C 0.01mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Deep fried meat pastie, portti

The ratio of macro elements (protein, fat, carbs) in Deep fried meat pastie, portti

Fat 48%
Carbohydrates 43%
Protein 9%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 300kcal
(1,255.98kj)
12% of 2,518.75kcal
(10538.45kj)
Carbohydrates 31.75g
10% of (314.84 g)
Protein 7.00g
6% of (125.94 g)
Fat 15.83g
19% of (83.96 g)
Water 44.45g
2% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 594.72mg
12% of maximum (5,000.00 mg)
Calcium 11.03mg
1% of (1,000.00 mg)
Chromium 0.96ug
3% of (35.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.02mg
Iodine 6.25ug
4% of (150.00 ug)
Iron 0.59mg
7% of (8.00 mg)
Magnesium 15.20mg
4% of (350.00 mg)
Manganese 0.26mg
11% of (2.30 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 67.90mg
11% of (600.00 mg)
Potassium 97.88mg
3% of (3,500.00 mg)
Selenium 7.02ug
13% of (55.00 ug)
Sodium 233.41mg
16% of maximum (1,500.00 mg)
Zinc 0.84mg
8% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 2.01ug
0% of (900.00 ug)
Vitamin D 0.04ug
0% of (15.00 ug)
Vitamin E 2.41mg
16% of (15.00 mg)
Vitamin K 18.09ug
15% of (120.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.05mg
4% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 2.31mg
14% of (16.00 mg)
Vitamin B6 0.09mg
6% of (1.50 mg)
Vitamin B9 (Folate) 9.98ug
2% of (400.00 ug)
Vitamin B12 0.21ug
9% of (2.40 ug)
Vitamin C 0.01mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 30.29g
Sugars 1.46g
2% of maximum (62.97 g)
Sucrose 0.09g
Maltose 0.33g
Fructose 0.02g
Galactose 0.00g
Glucose 1.02g
Fibre, total 1.43g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 4.28g
Omega-3 1.27g
Alpha-linolenic acid 1,271.39mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 2.99g
Linoleic acid 2,979.73mg
Arachidonic acid 6.86mg
Monounsaturated fatty acids 8.28g
Oleic acid 7,897.24mg
Saturated fatty acids 2.50g
9% of maximum (27.99 g)
Palmitic acid 1,373.68mg
Stearic acid 0.85g
Sterols 102.20mg
Cholesterol 8.41mg
Trans fatty acids 0.05g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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