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Nutrition Facts For Deep fried meat pastie, portti

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Deep fried meat pastie, portti Nutrition Label

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Deep fried meat pastie, portti Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 300kcal (1,256 kj)

15%

Carbohydrates 31.75g

13%

Starch 30.29g

Sugars 1.46g **

Sucrose 0.09g

Maltose 0.33g

Fructose 0.02g

Galactose 0.00g

Glucose 1.02g

Fibre, total 1.43g

4%

Polyols 0.00g

Protein 7.00g

5%

Fat 15.83g

36%

Polyunsaturated fatty acids 4.28g

Monounsaturated fatty acids 8.28g

Saturated fatty acids 2.50g

Sterols 102.20mg

Cholesterol 8.41mg

Water 44.45g

2%

Alcohol 0.00g

Salt 594.72mg **

Calcium 11.03mg

1%

Chromium 0.96ug

4%

Copper 0.09mg

10%

Fluoride 0.02mg

Iodine 6.25ug

4%

Iron 0.59mg

3%

Magnesium 15.20mg

5%

Manganese 0.26mg

15%

Molybdenum 0.01mg

15%

Phosphorus 67.90mg

11%

Potassium 97.88mg

3%

Selenium 7.02ug

13%

Sodium 233.41mg

Zinc 0.84mg

11%

Vitamin A (RAE) 2.01ug

0%

Vitamin D 0.04ug

0%

Vitamin E 2.41mg

16%

Vitamin K 18.09ug

20%

Vitamin B1 0.05mg

4%

Vitamin B2 0.05mg

5%

Vitamin B3 (Niacin) equivalents 2.31mg

16%

Vitamin B6 0.09mg

7%

Vitamin B9 (Folate) 9.98ug

2%

Vitamin B12 0.21ug

9%

Vitamin C 0.01mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Deep fried meat pastie, portti Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Deep fried meat pastie, portti

Fat 48%

Carbohydrates 43%

Protein 9%

Component Breakdown for Deep fried meat pastie, portti

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 300kcal
(1,255.98kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 31.75g

13% of (249.48 g)

5% of (149.69 g)

36% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (5,000.00 mg)

Calcium 11.03mg

1% of (1,000.00 mg)

Chromium 0.96ug

4% of (25.00 ug)

10% of (0.90 mg)

Fluoride 0.02mg

4% of (150.00 ug)

3% of (18.00 mg)

Magnesium 15.20mg

5% of (280.00 mg)

Manganese 0.26mg

15% of (1.80 mg)

Molybdenum 0.01mg

15% of (0.04 mg)

Phosphorus 67.90mg

11% of (600.00 mg)

Potassium 97.88mg

3% of (3,100.00 mg)

Selenium 7.02ug

13% of (55.00 ug)

Sodium 233.41mg

16% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 2.01ug

0% of (700.00 ug)

Vitamin D 0.04ug

0% of (15.00 ug)

Vitamin E 2.41mg

16% of (15.00 mg)

Vitamin K 18.09ug

20% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.05mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.31mg

16% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

Vitamin B9 (Folate) 9.98ug

2% of (400.00 ug)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin C 0.01mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.43g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.28g

Omega-3 polyunsaturated fatty acids 1.27g

Alpha-linolenic acid 1,271.39mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 2.99g

Linoleic acid 2,979.73mg

Arachidonic acid 6.86mg

Monounsaturated fatty acids 8.28g

Oleic acid 7,897.24mg

Saturated fatty acids 2.50g

11% of maximum (22.18 g)

Palmitic acid 1,373.68mg

Stearic acid 0.85g

Sterols 102.20mg

Cholesterol 8.41mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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