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Nutrition Facts For Crispbread, wheat, 7% fibre

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Crispbread, wheat, 7% fibre Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 450kcal (1,882 kj)
18%
Carbohydrates 77g
25%
Starch 69g
Sugars 8g **
Sucrose 7g
Maltose 0.82g
Fructose 0.05g
Galactose 0g
Glucose 0.28g
Fibre, total 7g
20%
Polyols 0g
Protein 14g
11%
Fat 7g
9%
Polyunsaturated fatty acids 1.81g
Monounsaturated fatty acids 2.15g
Saturated fatty acids 2.46g
Sterols 92mg
Cholesterol 0.15mg
Water 0g
0%
Alcohol 0g
Salt 1,482mg **
Calcium 33mg
3%
Chromium 2.20ug
6%
Copper 0.41mg
45%
Fluoride 0.07mg
Iodine 10ug
7%
Iron 3.06mg
38%
Magnesium 95mg
27%
Manganese 2.25mg
98%
Molybdenum 0.01mg
35%
Phosphorus 295mg
49%
Potassium 338mg
10%
Selenium 11ug
20%
Sodium 581mg
Zinc 2.52mg
23%
Vitamin A (RAE) 0.40ug
0%
Vitamin D 0ug
0%
Vitamin E 1.92mg
13%
Vitamin K 4.87ug
4%
Vitamin B1 0.37mg
33%
Vitamin B2 0.14mg
11%
Vitamin B3 (Niacin) equivalents 7mg
45%
Vitamin B6 0.12mg
8%
Vitamin B9 (Folate) 43ug
11%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
High fibre
Strongly salted
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low fat
Soy free

Crispbread, wheat, 7% fibre

The ratio of macro elements (protein, fat, carbs) in Crispbread, wheat, 7% fibre

450kcal
Fat 16%
Carbohydrates 71%
Protein 13%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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