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Chocolate swiss roll, gluten-free Calories and nutrition facts · Sweet bakery

193 kcal per medium portion (50 g)
Carbs
21 g
Fibre
0.83 g
Sugars
15.7 g
Protein
2.8 g
Fat
10.7 g
386 kcal per 100 g
Carbs
42.1 g
Fibre
1.7 g
Sugars
31.5 g
Protein
5.7 g
Fat
21.3 g

Where the calories come from

Protein 6% Carbs 44% Fat 50%

Chocolate swiss roll, gluten-free has 193 kcal per medium portion (50 g), with 21 g carbs, 0.83 g fibre, 2.8 g protein and 10.7 g fat. 100 g has 386 kcal.

Share of your daily needs in one medium portion

How much is too much

About 84.5 g of chocolate swiss roll, gluten-free a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 1.7 × medium portion (50 g).

Diet tags

Gluten free Lacto-ovo vegetarian No added salt Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in chocolate swiss roll, gluten-free

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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