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Chocolate swiss roll Calories and nutrition facts · Sweet bakery

191 kcal per medium portion (50 g)
Carbs
20.4 g
Fibre
0.72 g
Sugars
16.4 g
Protein
3.2 g
Fat
10.7 g
383 kcal per 100 g
Carbs
40.8 g
Fibre
1.4 g
Sugars
32.7 g
Protein
6.3 g
Fat
21.4 g

Where the calories come from

Protein 7% Carbs 43% Fat 50%

Chocolate swiss roll has 191 kcal per medium portion (50 g), with 20.4 g carbs, 0.72 g fibre, 3.2 g protein and 10.7 g fat. 100 g has 383 kcal.

Share of your daily needs in one medium portion

How much is too much

About 80.8 g of chocolate swiss roll a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 1.6 × medium portion (50 g).

Diet tags

Lacto-ovo vegetarian No added salt Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in chocolate swiss roll

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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