Cheese pasty, vaasan kotiuunin Nutrition Label

Cheese pasty, vaasan kotiuunin Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 341kcal (1,426 kj)
71%
Carbohydrates 31.40g
13%
Sugars 1.06g
Starch 30.29g
Sucrose 0.61g
Maltose 0.36g
Fructose 0.02g
Galactose 0.00g
Glucose 0.05g
Protein 10.00g
8%
Fat 19.14g
34%
Fatty acids, total polyunsaturated 2.54g
Fatty acids, total monounsaturated cis 6.24g
Fatty acids, total saturated 8.82g
Cholesterol (gc) 47.24mg
Sterols 56.76mg
Iron 0.72mg
4%
Vitamin d 0.22ug
1%
Calcium 144.20mg
14%
Chromium 1.23ug
5%
Sodium 0.40mg
0%
Iodine 14.65ug
10%
Copper 0.25mg
0%
Salt 1.02mg
0%
Selenium 9.05ug
16%
Vitamin e alphatocopherol 1.62mg
11%
Zinc 1.11mg
14%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.41ug
17%
Vitamin a retinol activity equivalents 91.36ug
13%
Thiamin (vitamin b1) 0.06mg
6%
Riboflavine (vitamin b2) 0.12mg
10%
Vitamin b6 pyridoxine (hydrochloride) 0.07mg
5%
Manganese 0.34mg
19%
Magnesium 24.21mg
8%
Potassium 122.01mg
5%
Fluoride 0.03mg
1%
Phosphorus 150.80mg
22%
Vitamin k 9.46ug
11%
Fibre, total 1.75g
0%
Fibre, dietary 1.67g
7%
Niacin equivalents, total 2.46mg
18%
Molybdenum 0.01mg
0%
Folate 27.89ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 30.69g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cheese pasty, vaasan kotiuunin Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cheese pasty, vaasan kotiuunin

Fat 51%
Carbohydrates 37%
Protein 12%

Component Breakdown for Cheese pasty, vaasan kotiuunin

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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