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Breakfast cereal, rice krispies Calories and nutrition facts · Breakfast cereals

11 kcal per tbsp (3 g)
Carbs
2.6 g
Fibre
0.03 g
Sugars
0.29 g
Protein
0.2 g
Fat
0.04 g
383 kcal per 100 g
Carbs
85.6 g
Fibre
0.89 g
Sugars
9.7 g
Protein
6.8 g
Fat
1.2 g

Where the calories come from

Protein 7% Carbs 90% Fat 3%

Breakfast cereal, rice krispies has 11 kcal per tbsp (3 g), with 2.6 g carbs, 0.03 g fibre, 0.2 g protein and 0.04 g fat. 100 g has 383 kcal.

How much is too much

About 341 g of breakfast cereal, rice krispies a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 114 × tbsp (3 g).

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low fat Milk free Soy free Vegan

Last updated August 2, 2024 · Where the data comes from

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Nutrients in breakfast cereal, rice krispies

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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