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Catalog -> Cereals and cereal products -> Breakfast cereals

Nutrition Facts For Breakfast cereal, rice krispies

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Breakfast cereal, rice krispies Nutrition Label

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Breakfast cereal, rice krispies Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 383kcal (1,601 kj)

19%

Carbohydrates 86g

34%

Starch 76g

Sugars 10g **

Sucrose 9g

Maltose 0.16g

Fructose 0.04g

Galactose 0g

Glucose 0.27g

Fibre, total 0.89g

3%

Polyols 0g

Protein 7g

5%

Fat 1.23g

3%

Polyunsaturated fatty acids 0.44g

Monounsaturated fatty acids 0.35g

Saturated fatty acids 0.26g

Sterols 49mg

Cholesterol 0mg

Water 4.13g

0%

Alcohol 0g

Salt 1,493mg **

Calcium 9mg

1%

Chromium 1.84ug

7%

Copper 0.23mg

26%

Fluoride 0.04mg

Iodine 4.88ug

3%

Iron 1.06mg

6%

Magnesium 32mg

11%

Manganese 0.79mg

44%

Molybdenum 0.02mg

46%

Phosphorus 97mg

16%

Potassium 115mg

4%

Selenium 13ug

24%

Sodium 586mg

Zinc 1.14mg

14%

Vitamin A (RAE) 0ug

0%

Vitamin D 0ug

0%

Vitamin E 0.04mg

0%

Vitamin K 0.04ug

0%

Vitamin B1 0.04mg

3%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 3.01mg

21%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 6ug

2%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low fat

Milk free

Soy free

Vegan

Breakfast cereal, rice krispies Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Breakfast cereal, rice krispies

Fat 3%

Carbohydrates 90%

Protein 7%

Component Breakdown for Breakfast cereal, rice krispies

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 383kcal
(1,600.70kj)

19% of 1,995.81kcal
(8350.48kj)

Carbohydrates 85.63g

34% of (249.48 g)

5% of (149.69 g)

3% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,492.66mg

30% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 1.84ug

7% of (25.00 ug)

26% of (0.90 mg)

Fluoride 0.04mg

3% of (150.00 ug)

6% of (18.00 mg)

Magnesium 31.86mg

11% of (280.00 mg)

Manganese 0.79mg

44% of (1.80 mg)

Molybdenum 0.02mg

46% of (0.04 mg)

Phosphorus 97.40mg

16% of (600.00 mg)

Potassium 114.52mg

4% of (3,100.00 mg)

Selenium 13.18ug

24% of (55.00 ug)

Sodium 585.81mg

39% of maximum (1,500.00 mg)

14% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.04mg

0% of (15.00 mg)

Vitamin K 0.04ug

0% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.01mg

21% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 6.13ug

2% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.89g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.44g

Alpha-linolenic acid 0.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 437.50mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.35g

Oleic acid 350.00mg

Saturated fatty acids 0.26g

1% of maximum (22.18 g)

Palmitic acid 262.50mg

Stearic acid 0.00g

Sterols 48.82mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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