Breakfast cereal, rice krispies Nutrition Label

Breakfast cereal, rice krispies Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 383kcal (1,601 kj)
80%
Carbohydrates 85.63g
34%
Sugars 9.73g
Starch 75.90g
Sucrose 8.75g
Maltose 0.16g
Fructose 0.04g
Galactose 0.00g
Glucose 0.27g
Protein 6.78g
5%
Fat 1.23g
2%
Fatty acids, total polyunsaturated 0.44g
Fatty acids, total monounsaturated cis 0.35g
Fatty acids, total saturated 0.26g
Cholesterol (gc) 0.00mg
Sterols 48.82mg
Iron 1.06mg
6%
Vitamin d 0.00ug
0%
Calcium 8.74mg
1%
Chromium 1.84ug
7%
Sodium 585.81mg
39%
Iodine 4.88ug
3%
Copper 0.23mg
0%
Salt 1,492.66mg
65%
Selenium 13.18ug
24%
Vitamin e alphatocopherol 0.04mg
0%
Zinc 1.14mg
14%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.00ug
0%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.01mg
1%
Vitamin b6 pyridoxine (hydrochloride) 0.07mg
5%
Manganese 0.79mg
44%
Magnesium 31.86mg
10%
Potassium 114.52mg
5%
Fluoride (fluerine) 0.04mg
1%
Phosphorus 97.40mg
14%
Vitamin k 0.04ug
0%
Fibre, total 0.89g
0%
Fibre, dietary 2.02g
8%
Niacin equivalents, total 3.01mg
21%
Molybdenum 0.02mg
0%
Folate 6.13ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 4.13g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Breakfast cereal, rice krispies Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Breakfast cereal, rice krispies

Fat 3%
Carbohydrates 90%
Protein 7%

Component Breakdown for Breakfast cereal, rice krispies

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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