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Nutrition Facts For Breakfast cereal, kelloggs frost rice krispies, sugar-coated, vitamins

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Breakfast cereal, kelloggs frost rice krispies, sugar-coated, vitamins Nutrition Label

Breakfast cereal, kelloggs frost rice krispies, sugar-coated, vitamins Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 378kcal (1,583 kj)
19%
Carbohydrates 86g
35%
Starch 48g
Sugars 39g **
Sucrose 38g
Maltose 0g
Fructose 0.03g
Galactose 0g
Glucose 0.03g
Fibre, total 0.61g
2%
Polyols 0g
Protein 4.66g
3%
Fat 0.84g
2%
Polyunsaturated fatty acids 0.30g
Monounsaturated fatty acids 0.24g
Saturated fatty acids 0.18g
Sterols 33mg
Cholesterol 0mg
Water 7g
0%
Alcohol 0g
Salt 897mg **
Calcium 6mg
1%
Chromium 1.58ug
6%
Copper 0.16mg
18%
Fluoride 0.04mg
Iodine 4.95ug
3%
Iron 8mg
44%
Magnesium 22mg
8%
Manganese 0.54mg
30%
Molybdenum 0.02mg
40%
Phosphorus 67mg
11%
Potassium 79mg
3%
Selenium 9ug
17%
Sodium 352mg
Zinc 0.79mg
10%
Vitamin A (RAE) 0ug
0%
Vitamin D 4.20ug
28%
Vitamin E 0.02mg
0%
Vitamin K 0.02ug
0%
Vitamin B1 1.20mg
109%
Vitamin B2 1.30mg
118%
Vitamin B3 (Niacin) equivalents 15mg
106%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 166ug
42%
Vitamin B12 0.83ug
35%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low salt
Milk free
Soy free
Vegan

Breakfast cereal, kelloggs frost rice krispies, sugar-coated, vitamins Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Breakfast cereal, kelloggs frost rice krispies, sugar-coated, vitamins

Fat 2%
Carbohydrates 93%
Protein 5%

Component Breakdown for Breakfast cereal, kelloggs frost rice krispies, sugar-coated, vitamins

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 378kcal
(1,583.19kj)
19% of 1,995.81kcal
(8350.48kj)
Carbohydrates 86.35g
35% of (249.48 g)
Protein 4.66g
3% of (149.69 g)
Fat 0.84g
2% of (44.35 g)
Water 6.75g
0% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 896.74mg
18% of maximum (5,000.00 mg)
Calcium 5.82mg
1% of (1,000.00 mg)
Chromium 1.58ug
6% of (25.00 ug)
Copper 0.16mg
18% of (0.90 mg)
Fluoride 0.04mg
Iodine 4.95ug
3% of (150.00 ug)
Iron 8.00mg
44% of (18.00 mg)
Magnesium 21.70mg
8% of (280.00 mg)
Manganese 0.54mg
30% of (1.80 mg)
Molybdenum 0.02mg
40% of (0.04 mg)
Phosphorus 66.70mg
11% of (600.00 mg)
Potassium 79.10mg
3% of (3,100.00 mg)
Selenium 9.19ug
17% of (55.00 ug)
Sodium 351.94mg
23% of maximum (1,500.00 mg)
Zinc 0.79mg
10% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (700.00 ug)
Vitamin D 4.20ug
28% of (15.00 ug)
Vitamin E 0.02mg
0% of (15.00 mg)
Vitamin K 0.02ug
0% of (90.00 ug)
Vitamin B1 1.20mg
109% of (1.10 mg)
Vitamin B2 1.30mg
118% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 14.90mg
106% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 166.00ug
42% of (400.00 ug)
Vitamin B12 0.83ug
35% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 47.55g
Sugars 38.81g
78% of maximum (49.90 g)
Sucrose 38.24g
Maltose 0.00g
Fructose 0.03g
Galactose 0.00g
Glucose 0.03g
Fibre, total 0.61g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.30g
Omega-3 0.00g
Alpha-linolenic acid 0.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.30g
Linoleic acid 300.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.24g
Oleic acid 240.00mg
Saturated fatty acids 0.18g
1% of maximum (22.18 g)
Palmitic acid 180.00mg
Stearic acid 0.00g
Sterols 33.48mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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