Where the calories come from
Breakfast cereal, kelloggs frost rice krispies, sugar-coated, vitamins has 11 kcal per tbsp (3 g), with 2.6 g carbs, 0.02 g fibre, 0.14 g protein and 0.03 g fat. 100 g has 378 kcal.
Last updated August 2, 2024 · Where the data comes from
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
How we combine and check nutrition data: Nutriely data sources.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.