Breakfast cereal, corn cereal, honey balls, lidl Nutrition Label

Breakfast cereal, corn cereal, honey balls, lidl Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 386kcal (1,613 kj)
81%
Carbohydrates 85.97g
34%
Sugars 39.17g
Starch 46.81g
Sucrose 34.19g
Maltose 0.05g
Fructose 2.32g
Galactose 0.00g
Glucose 2.30g
Protein 3.82g
3%
Fat 2.03g
4%
Fatty acids, total polyunsaturated 0.74g
Fatty acids, total monounsaturated cis 0.77g
Fatty acids, total saturated 0.33g
Cholesterol (gc) 0.03mg
Sterols 8.60mg
Iron 0.84mg
5%
Vitamin d 0.00ug
0%
Calcium 8.93mg
1%
Chromium 0.79ug
3%
Sodium 273.59mg
18%
Iodine 3.32ug
2%
Copper 0.12mg
0%
Salt 697.10mg
30%
Selenium 5.06ug
9%
Vitamin e alphatocopherol 0.28mg
2%
Zinc 0.39mg
5%
Vitamin c (ascorbic acid) 0.10mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 4.72ug
1%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.03mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.25mg
14%
Magnesium 18.83mg
6%
Potassium 81.04mg
4%
Fluoride 0.03mg
1%
Phosphorus 56.50mg
8%
Vitamin k 1.35ug
2%
Fibre, total 1.45g
0%
Fibre, dietary 1.32g
5%
Niacin equivalents, total 1.76mg
13%
Molybdenum 0.01mg
0%
Folate 7.66ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 5.64g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Breakfast cereal, corn cereal, honey balls, lidl Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Breakfast cereal, corn cereal, honey balls, lidl

Fat 5%
Carbohydrates 91%
Protein 4%

Component Breakdown for Breakfast cereal, corn cereal, honey balls, lidl

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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