Breakfast cereal, chocolate wheat cereal, kellogg's coco pop crunchers Calories and nutrition facts · Breakfast cereals
- Carbs
- 12 g
- Fibre
- 0.66 g
- Sugars
- 5 g
- Protein
- 1.2 g
- Fat
- 0.37 g
Where the calories come from
Breakfast cereal, chocolate wheat cereal, kellogg's coco pop crunchers has 58 kcal per decilitre (15 g), with 12 g carbs, 0.66 g fibre, 1.2 g protein and 0.37 g fat. 100 g has 388 kcal.
Diet tags
Last updated August 2, 2024 · Where the data comes from
Nutrients in breakfast cereal, chocolate wheat cereal, kellogg's coco pop crunchers
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 0.21µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.24mg2% of daily
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Vitamin K 0.93µg1% of daily
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Vitamin B1 0.05mg6% of daily
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Vitamin B2 0.04mg3% of daily
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17% of daily
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Vitamin B6 0.06mg4% of daily
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Vitamin B9 (Folate) 13µg4% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 900mg18% of max
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Calcium 18mg2% of daily
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Chromium 0.90µg4% of daily
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Copper 0.11mg8% of daily
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Fluoride 0.04mg
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Iodine 8µg5% of daily
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Iron 1.54mg10% of daily
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Magnesium 52mg17% of daily
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Manganese 0.35mg12% of daily
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Molybdenum 0.01mg14% of daily
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Phosphorus 105mg19% of daily
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Potassium 350mg10% of daily
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Selenium 4.73µg7% of daily
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Sodium 353mg18% of max
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Zinc 0.99mg11% of daily
Carbohydrates
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Starch 41g
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Sugars 34g67% of max
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Added Sugars 0g0% of max
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Sucrose 33g
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Maltose 0g
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Fructose 0.12g
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Galactose 0g
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Glucose 0.61g
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Fibre, total 4.43g18% of daily
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Polyols 0g
Fats
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Omega-3 0.02g
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Alpha-linolenic acid 23mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.37g
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Linoleic acid 374mg
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Arachidonic acid 0mg
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Oleic acid 489mg
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Saturated fatty acids 0.86g4% of max
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Palmitic acid 406mg
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Stearic acid 0.43g
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Cholesterol 0mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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