Blackcurrant kissel, blackcurrant soup Nutrition Label

Blackcurrant kissel, blackcurrant soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 59kcal (249 kj)
12%
Carbohydrates 12.66g
5%
Sugars 8.43g
Starch 4.23g
Sucrose 6.57g
Maltose 0.02g
Fructose 1.01g
Galactose 0.00g
Glucose 0.83g
Protein 0.32g
0%
Fat 0.25g
0%
Fatty acids, total polyunsaturated 0.02g
Fatty acids, total monounsaturated cis 0.00g
Fatty acids, total saturated 0.01g
Cholesterol (gc) 0.00mg
Sterols 2.00mg
Iron 0.31mg
2%
Vitamin d 0.00ug
0%
Calcium 19.55mg
2%
Chromium 0.89ug
4%
Sodium 1.40mg
0%
Iodine 2.03ug
1%
Copper 0.02mg
0%
Salt 3.57mg
0%
Selenium 0.14ug
0%
Vitamin e alphatocopherol 0.51mg
3%
Zinc 0.08mg
1%
Vitamin c (ascorbic acid) 18.91mg
25%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 1.68ug
0%
Thiamin (vitamin b1) 0.01mg
1%
Riboflavine (vitamin b2) 0.00mg
0%
Vitamin b6 pyridoxine (hydrochloride) 0.02mg
2%
Manganese 0.08mg
4%
Magnesium 5.86mg
2%
Potassium 80.36mg
3%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 17.10mg
2%
Vitamin k 6.82ug
8%
Fibre, total 1.39g
0%
Fibre, dietary 1.18g
5%
Niacin equivalents, total 0.10mg
1%
Molybdenum 0.00mg
0%
Folate 3.12ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 70.29g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Blackcurrant kissel, blackcurrant soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blackcurrant kissel, blackcurrant soup

Fat 4%
Carbohydrates 93%
Protein 2%

Component Breakdown for Blackcurrant kissel, blackcurrant soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.