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Nutrition Facts For Black currant juice, unsweetened, diluted, home-made

Data sources: Nutriely Data Sources
Last updated on January 8, 2025.

Nutrition Label

Black currant juice, unsweetened, diluted, home-made Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 14kcal (59 kj)
0%
Carbohydrates 1.94g
1%
Starch 0.22g
Sugars 1.71g **
Added Sugars 0g
Sucrose 0.11g
Maltose 0.02g
Fructose 0.88g
Galactose 0g
Glucose 0.71g
Fibre, total 1.16g
3%
Polyols 0g
Protein 0.28g
0%
Fat 0.22g
0%
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.01g
Sterols 1.76mg
Cholesterol 0mg
Water 196g
7%
Alcohol 0g
Salt 6mg **
Calcium 20mg
2%
Chromium 0.60ug
2%
Copper 0.02mg
2%
Fluoride 0.02mg
Iodine 0.20ug
0%
Iron 0.24mg
3%
Magnesium 4.80mg
1%
Manganese 0.06mg
3%
Molybdenum 0.00mg
5%
Phosphorus 12mg
2%
Potassium 68mg
2%
Selenium 0.11ug
0%
Sodium 2.20mg
Zinc 0.06mg
1%
Vitamin A (RAE) 1.64ug
0%
Vitamin D 0ug
0%
Vitamin E 0.45mg
3%
Vitamin K 6ug
5%
Vitamin B1 0.01mg
1%
Vitamin B2 0.00mg
0%
Vitamin B3 (Niacin) equivalents 0.08mg
0%
Vitamin B6 0.02mg
1%
Vitamin B9 (Folate) 2.84ug
1%
Vitamin B12 0ug
0%
Vitamin C 26mg
28%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Black currant juice, unsweetened, diluted, home-made

The ratio of macro elements (protein, fat, carbs) in Black currant juice, unsweetened, diluted, home-made

Fat 18%
Carbohydrates 72%
Protein 10%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 14kcal
(58.92kj)
0% of 3,074.81kcal
(12865.02kj)
Carbohydrates 1.94g
1% of (384.35 g)
Protein 0.28g
0% of (153.74 g)
Fat 0.22g
0% of (102.49 g)
Water 196.00g
7% of (2,905.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 5.60mg
0% of maximum (5,000.00 mg)
Calcium 19.80mg
2% of (1,000.00 mg)
Chromium 0.60ug
2% of (35.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.02mg
Iodine 0.20ug
0% of (150.00 ug)
Iron 0.24mg
3% of (8.00 mg)
Magnesium 4.80mg
1% of (350.00 mg)
Manganese 0.06mg
3% of (2.30 mg)
Molybdenum 0.00mg
5% of (0.04 mg)
Phosphorus 11.60mg
2% of (600.00 mg)
Potassium 68.00mg
2% of (3,500.00 mg)
Selenium 0.11ug
0% of (55.00 ug)
Sodium 2.20mg
0% of maximum (1,500.00 mg)
Zinc 0.06mg
1% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 1.64ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.45mg
3% of (15.00 mg)
Vitamin K 6.00ug
5% of (120.00 ug)
Vitamin B1 0.01mg
1% of (1.10 mg)
Vitamin B2 0.00mg
0% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.08mg
0% of (16.00 mg)
Vitamin B6 0.02mg
1% of (1.50 mg)
Vitamin B9 (Folate) 2.84ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 25.60mg
28% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.16 g)
Isoleucine -
0% of (1.58 g)
Leucine -
0% of (3.49 g)
Lysine -
0% of (3.15 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.42 g)
Threonine -
0% of (1.66 g)
Valine -
0% of (1.99 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.22g
Sugars 1.71g
2% of maximum (76.87 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.11g
Maltose 0.02g
Fructose 0.88g
Galactose 0.00g
Glucose 0.71g
Fibre, total 1.16g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.02g
Omega-3 0.01g
Alpha-linolenic acid 5.42mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.01g
Linoleic acid 9.09mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 2.24mg
Saturated fatty acids 0.01g
0% of maximum (34.16 g)
Palmitic acid 4.84mg
Stearic acid 0.00g
Sterols 1.76mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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