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Black currant juice, unsweetened, diluted, home-made Calories and nutrition facts · Juice drink

14 kcal per medium portion (200 g)

Carbs: 1.9 g
Fibre: 1.2 g
Sugars: 1.7 g
Protein: 0.28 g
Fat: 0.22 g

Where the calories come from

Protein 10% Carbs 72% Fat 18%

Black currant juice, unsweetened, diluted, home-made has 14 kcal per medium portion (200 g), with 1.9 g carbs, 1.2 g fibre, 0.28 g protein and 0.22 g fat. 100 g has 7 kcal.

Share of your daily needs in one medium portion

Vitamin C 27%

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low protein Milk free Low gluten No added salt Soy free Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

Get to know black currant juice, unsweetened, diluted, home-made in Nutriely

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Nutrients in black currant juice, unsweetened, diluted, home-made

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 14 kcal (59 kJ)

1% of daily
Carbohydrates, net 1.94g

1% of daily
Protein 0.28g

0% of daily
Fat 0.22g

0% of daily
Water 196g

10% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 1.64µg

0% of daily
Vitamin A (Retinol) 0µg
Vitamin D 0µg

0% of daily
Vitamin E 0.45mg

4% of daily
Vitamin K 6µg

9% of daily
Vitamin B1 0.01mg

1% of daily
Vitamin B2 0.00mg

0% of daily
Vitamin B3 (Niacin) equivalents 0.08mg

1% of daily
Vitamin B6 0.02mg

1% of daily
Vitamin B9 (Folate) 2.84µg

1% of daily
Vitamin B12 0µg

0% of daily
Vitamin C 26mg

27% of daily

Minerals

Salt 6mg

0% of max
Calcium 20mg

2% of daily
Chromium 0.60µg

2% of daily
Copper 0.02mg

1% of daily
Fluoride 0.02mg
Iodine 0.20µg

0% of daily
Iron 0.24mg

2% of daily
Magnesium 4.80mg

2% of daily
Manganese 0.06mg

2% of daily
Molybdenum 0.00mg

3% of daily
Phosphorus 12mg

2% of daily
Potassium 68mg

2% of daily
Selenium 0.11µg

0% of daily
Sodium 2.20mg

0% of max
Zinc 0.06mg

1% of daily

Carbohydrates

Starch 0.22g
Sugars 1.71g

3% of max
Added Sugars 0g

0% of max
Sucrose 0.11g
Maltose 0.02g
Fructose 0.88g
Galactose 0g
Glucose 0.71g
Fibre, total 1.16g

5% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings

Serving Size: 100g

Water, tap water

Type: Food

Beverages -> Drinking water

80.00

grams
Black currant juice

Type: Food

Beverages -> Juice drink

20.00

grams

Similar juice drink

Closest in calories first.

Black currant juice 35 kcal / 100 g

Where the data comes from

Finnish Institute for Health and Welfare

How we combine and check nutrition data: Nutriely data sources.

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