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Beer, lager, 5-5.5% Calories and nutrition facts · Beers

144 kcal per can (356 g)
Carbs
8.5 g
Fibre
0 g
Sugars
8.5 g
Protein
1.8 g
Fat
0 g
40 kcal per 100 g
Carbs
2.4 g
Fibre
0 g
Sugars
2.4 g
Protein
0.5 g
Fat
0 g

Where the calories come from

Protein 17% Carbs 83% Fat 0%

Beer, lager, 5-5.5% has 144 kcal per can (356 g), with 8.5 g carbs, 0 g fibre, 1.8 g protein and 0 g fat. 100 g has 40 kcal.

Share of your daily needs in one can

Diet tags

Egg free Fat free Lacto-ovo vegetarian Lactose free Low fat Milk free No added salt Soy free Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

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Learn about beer, lager, 5-5.5%

What are the health benefits of beer, lager, strong, 5-5.5% volume?

Beer, particularly strong lager, contains antioxidants such as polyphenols, which can help reduce the risk of heart disease. Moderate consumption may also contribute to better bone health and improved cognitive function. However, it's important to note that excessive alcohol consumption can have detrimental effects on health, and individuals should always drink responsibly.

What are the health risks associated with strong lager with 5-5.5% volume?

Consuming strong lager with a 5-5.5% volume can lead to several health risks if not consumed in moderation. Overconsumption of alcohol, regardless of the specific type, can lead to an increased risk of liver disease, alcohol dependence, heart problems, and certain cancers. It can also contribute to weight gain and negatively impact mental health if consumed excessively.

Can people with allergies consume strong beer (5-5.5% volume)?

People with allergies should be cautious when consuming strong beer as it may contain allergens such as gluten from barley, a common ingredient in beer production. It's important for individuals with allergies to check the ingredients and consult with a healthcare professional if unsure about allergen content in beer.

Nutrients in beer, lager, 5-5.5%

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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