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Nutrition Facts For Apple kissel, apple soup, fresh apples

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Apple kissel, apple soup, fresh apples Nutrition Label

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Apple kissel, apple soup, fresh apples Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 34kcal (141 kj)

2%

Carbohydrates 7.69g

3%

Starch 1.55g

Sugars 6.14g **

Sucrose 3.87g

Maltose 0.00g

Fructose 1.77g

Galactose 0.00g

Glucose 0.51g

Fibre, total 0.71g

2%

Polyols 0.00g

Protein 0.07g

0%

Fat 0.04g

0%

Polyunsaturated fatty acids 0.02g

Monounsaturated fatty acids 0.00g

Saturated fatty acids 0.01g

Sterols 6.94mg

Cholesterol 0.00mg

Water 76.96g

3%

Alcohol 0.00g

Salt 2.66mg **

Calcium 3.92mg

0%

Chromium 0.08ug

0%

Copper 0.02mg

2%

Fluoride 0.01mg

Iodine 1.14ug

1%

Iron 0.05mg

0%

Magnesium 1.77mg

1%

Manganese 0.01mg

1%

Molybdenum 0.00mg

1%

Phosphorus 4.90mg

1%

Potassium 44.43mg

1%

Selenium 0.08ug

0%

Sodium 1.04mg

Zinc 0.01mg

0%

Vitamin A (RAE) 0.97ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.09mg

1%

Vitamin K 0.76ug

1%

Vitamin B1 0.01mg

1%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 0.07mg

0%

Vitamin B6 0.02mg

2%

Vitamin B9 (Folate) 1.42ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 2.28mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Cholesterol reduced

Egg free

Fat free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low lactose

Milk free

Low gluten

No added salt

Soy free

Vegan

Apple kissel, apple soup, fresh apples Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Apple kissel, apple soup, fresh apples

Fat 1%

Carbohydrates 98%

Protein 1%

Component Breakdown for Apple kissel, apple soup, fresh apples

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 34kcal
(141.44kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 7.69g

3% of (249.48 g)

0% of (149.69 g)

0% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

Chromium 0.08ug

0% of (25.00 ug)

2% of (0.90 mg)

Fluoride 0.01mg

1% of (150.00 ug)

0% of (18.00 mg)

Magnesium 1.77mg

1% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.00mg

1% of (0.04 mg)

Phosphorus 4.90mg

1% of (600.00 mg)

Potassium 44.43mg

1% of (3,100.00 mg)

Selenium 0.08ug

0% of (55.00 ug)

0% of maximum (1,500.00 mg)

0% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.97ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.09mg

1% of (15.00 mg)

Vitamin K 0.76ug

1% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.07mg

0% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

Vitamin B9 (Folate) 1.42ug

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 2.28mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.71g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.02g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 2.91mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.01g

Linoleic acid 11.75mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.00g

Oleic acid 1.46mg

Saturated fatty acids 0.01g

0% of maximum (22.18 g)

Palmitic acid 4.31mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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