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Nutrition Facts For Apple kissel, apple soup, fresh apples

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Apple kissel, apple soup, fresh apples Nutrition Facts
Serving Size: 1,775.00g
% Daily Value*
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Energy 150kcal (628 kj)
8%
Carbohydrates 34g
14%
Starch 7g
Sugars 27g **
Sucrose 17g
Maltose 0g
Fructose 8g
Galactose 0g
Glucose 2.25g
Fibre, total 3.15g
9%
Polyols 0g
Protein 0.31g
0%
Fat 0.17g
0%
Polyunsaturated fatty acids 0.07g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.03g
Sterols 31mg
Cholesterol 0mg
Water 342g
14%
Alcohol 0g
Salt 12mg **
Calcium 17mg
2%
Chromium 0.36ug
1%
Copper 0.08mg
9%
Fluoride 0.04mg
Iodine 5ug
3%
Iron 0.21mg
1%
Magnesium 8mg
3%
Manganese 0.06mg
4%
Molybdenum 0.00mg
6%
Phosphorus 22mg
4%
Potassium 197mg
6%
Selenium 0.37ug
1%
Sodium 4.62mg
Zinc 0.05mg
1%
Vitamin A (RAE) 4.30ug
1%
Vitamin D 0ug
0%
Vitamin E 0.40mg
3%
Vitamin K 3.37ug
4%
Vitamin B1 0.03mg
2%
Vitamin B2 0.03mg
2%
Vitamin B3 (Niacin) equivalents 0.31mg
2%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 6ug
2%
Vitamin B12 0ug
0%
Vitamin C 10mg
11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Milk free
Low gluten
No added salt
Soy free
Vegan

Apple kissel, apple soup, fresh apples

The ratio of macro elements (protein, fat, carbs) in Apple kissel, apple soup, fresh apples

Fat 1%
Carbohydrates 98%
Protein 1%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 150kcal
(627.64kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 34.12g
14% of (249.48 g)
Protein 0.31g
0% of (149.69 g)
Fat 0.17g
0% of (44.35 g)
Water 341.51g
14% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 11.80mg
0% of maximum (5,000.00 mg)
Calcium 17.40mg
2% of (1,000.00 mg)
Chromium 0.36ug
1% of (25.00 ug)
Copper 0.08mg
9% of (0.90 mg)
Fluoride 0.04mg
Iodine 5.06ug
3% of (150.00 ug)
Iron 0.21mg
1% of (18.00 mg)
Magnesium 7.83mg
3% of (280.00 mg)
Manganese 0.06mg
4% of (1.80 mg)
Molybdenum 0.00mg
6% of (0.04 mg)
Phosphorus 21.74mg
4% of (600.00 mg)
Potassium 197.16mg
6% of (3,100.00 mg)
Selenium 0.37ug
1% of (55.00 ug)
Sodium 4.62mg
0% of maximum (1,500.00 mg)
Zinc 0.05mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 4.30ug
1% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.40mg
3% of (15.00 mg)
Vitamin K 3.37ug
4% of (90.00 ug)
Vitamin B1 0.03mg
2% of (1.10 mg)
Vitamin B2 0.03mg
2% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.31mg
2% of (14.00 mg)
Vitamin B6 0.09mg
7% of (1.30 mg)
Vitamin B9 (Folate) 6.30ug
2% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 10.12mg
11% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 6.88g
Sugars 27.26g
55% of maximum (49.90 g)
Sucrose 17.16g
Maltose 0.00g
Fructose 7.85g
Galactose 0.00g
Glucose 2.25g
Fibre, total 3.15g
9% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.07g
Omega-3 0.01g
Alpha-linolenic acid 12.93mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.05g
Linoleic acid 52.12mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.01g
Oleic acid 6.47mg
Saturated fatty acids 0.03g
0% of maximum (22.18 g)
Palmitic acid 19.14mg
Stearic acid 0.00g
Sterols 30.80mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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