Wheat rusk, industrial Calories and nutrition facts · Savoury biscuits
- Carbs
- 6.5 g
- Fibre
- 0.35 g
- Sugars
- 0.31 g
- Protein
- 1 g
- Fat
- 0.63 g
Where the calories come from
Wheat rusk, industrial has 37 kcal per medium piece (10 g), with 6.5 g carbs, 0.35 g fibre, 1 g protein and 0.63 g fat. 100 g has 371 kcal.
Diet tags
Last updated August 2, 2024 · Where the data comes from
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 0.28µg0% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 0.37mg3% of daily
-
Vitamin K 0.95µg1% of daily
-
Vitamin B1 0.08mg9% of daily
-
Vitamin B2 0.08mg5% of daily
-
22% of daily
-
Vitamin B6 0.10mg6% of daily
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Vitamin B9 (Folate) 32µg10% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0mg0% of daily
Minerals
-
Salt 1,032mg21% of max
-
Calcium 20mg2% of daily
-
Chromium 0.96µg4% of daily
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Copper 0.17mg13% of daily
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Fluoride 0.04mg
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Iodine 9µg6% of daily
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Iron 0.98mg6% of daily
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Magnesium 32mg11% of daily
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Manganese 0.65mg22% of daily
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Molybdenum 0.01mg15% of daily
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Phosphorus 120mg22% of daily
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Potassium 162mg5% of daily
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Selenium 9µg12% of daily
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Sodium 405mg20% of max
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Zinc 0.90mg10% of daily
Carbohydrates
-
Starch 62g
-
Sugars 3.14g6% of max
-
Added Sugars 0g0% of max
-
Sucrose 2.23g
-
Maltose 0.80g
-
Fructose 0.05g
-
Galactose 0g
-
Glucose 0.06g
-
Fibre, total 3.52g14% of daily
-
Polyols 0g
Fats
-
Omega-3 0.19g
-
Alpha-linolenic acid 190mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 1.08g
-
Linoleic acid 1,084mg
-
Arachidonic acid 0mg
-
Oleic acid 1,837mg
-
Saturated fatty acids 2.18g10% of max
-
Palmitic acid 1,334mg
-
Stearic acid 0.14g
-
Cholesterol 0mg
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
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Threonine no data
-
Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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