Wheat rusk, industrial Nutrition Label

Wheat rusk, industrial Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 371kcal (1,551 kj)
78%
Carbohydrates 65.49g
26%
Sugars 3.14g
Starch 62.35g
Sucrose 2.23g
Maltose 0.80g
Fructose 0.05g
Galactose 0.00g
Glucose 0.06g
Protein 10.44g
8%
Fat 6.28g
11%
Fatty acids, total polyunsaturated 1.27g
Fatty acids, total monounsaturated cis 1.85g
Fatty acids, total saturated 2.18g
Cholesterol (gc) 0.00mg
Sterols 44.25mg
Iron 0.98mg
5%
Vitamin d 0.00ug
0%
Calcium 19.90mg
2%
Chromium 0.96ug
4%
Sodium 405.21mg
27%
Iodine 8.70ug
6%
Copper 0.17mg
0%
Salt 1,032.48mg
45%
Selenium 8.63ug
16%
Vitamin e alphatocopherol 0.37mg
2%
Zinc 0.90mg
11%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.28ug
0%
Thiamin (vitamin b1) 0.08mg
7%
Riboflavine (vitamin b2) 0.08mg
7%
Vitamin b6 pyridoxine (hydrochloride) 0.10mg
8%
Manganese 0.65mg
36%
Magnesium 31.97mg
10%
Potassium 161.79mg
7%
Fluoride 0.04mg
1%
Phosphorus 120.40mg
17%
Vitamin k 0.95ug
1%
Fibre, total 3.52g
1%
Fibre, dietary 3.56g
14%
Niacin equivalents, total 2.89mg
21%
Molybdenum 0.01mg
0%
Folate 31.80ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 14.56g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Wheat rusk, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Wheat rusk, industrial

Fat 16%
Carbohydrates 73%
Protein 12%

Component Breakdown for Wheat rusk, industrial

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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