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Nutrition Facts For Tea, ice tea

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Tea, ice tea Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 99kcal (413 kj)
5%
Carbohydrates, net 24g
10%
Starch 0g
Sugars 24g **
Added Sugars 24g
Sucrose 24g
Maltose 0g
Fructose 0.03g
Galactose 0g
Glucose 0.02g
Fibre, total 0g
0%
Polyols 0g
Protein 0.18g
0%
Fat 0g
0%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 0g
Saturated fatty acids 0g
Sterols 0.54mg
Cholesterol 0mg
Water 276g
11%
Alcohol 0g
Salt 2.22mg **
Calcium 0.84mg
0%
Chromium 1.65ug
7%
Copper 0.02mg
2%
Fluoride 0.15mg
Iodine 3.96ug
3%
Iron 0.05mg
0%
Magnesium 0.48mg
0%
Manganese 0.44mg
24%
Molybdenum 0.01mg
14%
Phosphorus 4.20mg
1%
Potassium 43mg
1%
Selenium 0.29ug
1%
Sodium 0.87mg
Zinc 0.03mg
0%
Vitamin A (RAE) 0.03ug
0%
Vitamin D 0ug
0%
Vitamin E 0.01mg
0%
Vitamin K 0.74ug
1%
Vitamin B1 0.00mg
0%
Vitamin B2 0.03mg
2%
Vitamin B3 (Niacin) equivalents 0.00mg
0%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 9ug
2%
Vitamin B12 0ug
0%
Vitamin C 1.08mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of tea and ice tea?

Tea, especially green tea, is rich in antioxidants known as polyphenols, which have been linked to various health benefits, including reducing the risk of heart disease and cancer. Ice tea made from unsweetened tea can be a great alternative to sugary beverages, helping to keep you hydrated and providing a source of antioxidants without added sugars.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Tea, ice tea

The ratio of macro elements (protein, fat, carbs) in Tea, ice tea

Fat 0%
Carbohydrates, net 99%
Protein 1%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 99kcal
(413.07kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 24.02g
10% of (231.98 g)
Protein 0.18g
0% of (149.69 g)
Fat 0.00g
0% of (44.35 g)
Water 275.70g
11% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2.22mg
0% of maximum (5,000.00 mg)
Calcium 0.84mg
0% of (1,000.00 mg)
Chromium 1.65ug
7% of (25.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.15mg
Iodine 3.96ug
3% of (150.00 ug)
Iron 0.05mg
0% of (18.00 mg)
Magnesium 0.48mg
0% of (280.00 mg)
Manganese 0.44mg
24% of (1.80 mg)
Molybdenum 0.01mg
14% of (0.04 mg)
Phosphorus 4.20mg
1% of (600.00 mg)
Potassium 42.60mg
1% of (3,100.00 mg)
Selenium 0.29ug
1% of (55.00 ug)
Sodium 0.87mg
0% of maximum (1,500.00 mg)
Zinc 0.03mg
0% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.03ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.01mg
0% of (15.00 mg)
Vitamin K 0.74ug
1% of (90.00 ug)
Vitamin B1 0.00mg
0% of (1.10 mg)
Vitamin B2 0.03mg
2% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.00mg
0% of (14.00 mg)
Vitamin B6 0.00mg
0% of (1.30 mg)
Vitamin B9 (Folate) 8.58ug
2% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 1.08mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 24.02g
48% of maximum (49.90 g)
Added Sugars 23.98g
96% of maximum (25.00 g)
Sucrose 23.98g
Maltose 0.00g
Fructose 0.03g
Galactose 0.00g
Glucose 0.02g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.00g
Omega-3 0.00g
Alpha-linolenic acid 0.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.00g
Linoleic acid 0.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 0.00mg
Saturated fatty acids 0.00g
0% of maximum (22.18 g)
Palmitic acid 0.00mg
Stearic acid 0.00g
Sterols 0.54mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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