Catalog -> Beverages -> Other drinks
Tea, ice tea Calories and nutrition facts · Other drinks
- Carbs
- 24 g
- Fibre
- 0 g
- Sugars
- 24 g
- Protein
- 0.18 g
- Fat
- 0 g
Where the calories come from
Tea, ice tea has 99 kcal per medium portion (300 g), with 24 g carbs, 0 g fibre, 0.18 g protein and 0 g fat. 100 g has 33 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know tea, ice tea in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizLearn about tea, ice tea
What are the health benefits of tea and ice tea?
Tea, especially green tea, is rich in antioxidants known as polyphenols, which have been linked to various health benefits, including reducing the risk of heart disease and cancer. Ice tea made from unsweetened tea can be a great alternative to sugary beverages, helping to keep you hydrated and providing a source of antioxidants without added sugars.
Nutrients in tea, ice tea
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 0.03µg0% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 0.01mg0% of daily
-
Vitamin K 0.74µg1% of daily
-
Vitamin B1 0.00mg0% of daily
-
Vitamin B2 0.03mg2% of daily
-
0% of daily
-
Vitamin B6 0mg0% of daily
-
3% of daily
-
Vitamin B12 0µg0% of daily
-
Vitamin C 1.08mg1% of daily
Minerals
-
Salt 2.22mg0% of max
-
Calcium 0.84mg0% of daily
-
Chromium 1.65µg7% of daily
-
Copper 0.02mg1% of daily
-
Fluoride 0.15mg
-
Iodine 3.96µg3% of daily
-
Iron 0.05mg0% of daily
-
Magnesium 0.48mg0% of daily
-
Manganese 0.44mg15% of daily
-
Molybdenum 0.01mg8% of daily
-
Phosphorus 4.20mg1% of daily
-
Potassium 43mg1% of daily
-
Selenium 0.29µg0% of daily
-
Sodium 0.87mg0% of max
-
Zinc 0.03mg0% of daily
Carbohydrates
-
Starch 0g
-
Sugars 24g48% of max
-
Added Sugars 24g96% of max
-
Sucrose 24g
-
Maltose 0g
-
Fructose 0.03g
-
Galactose 0g
-
Glucose 0.02g
-
Fibre, total 0g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0g
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0g
-
Linoleic acid 0mg
-
Arachidonic acid 0mg
-
Oleic acid 0mg
-
0% of max
-
Palmitic acid 0mg
-
Stearic acid 0g
-
Cholesterol 0mg
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
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Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar other drinks
Closest in calories first.
- Cider, pear cider, alcohol-free, 0.02% volume, rainbow 40 kcal / 100 g
- Cider, 0.7% 43 kcal / 100 g
- Wine, non-alcoholic 20 kcal / 100 g
- Mulled wine, non-alcololic 50 kcal / 100 g
- Mead, finnish sima 51 kcal / 100 g
- Beer, alcohol-free, 0.0% volume 13 kcal / 100 g
- Non alcoholic beer, home-made 9 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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