Swiss roll, napakymppi, fazer oululainen Calories and nutrition facts · Sweet bakery
- Carbs
- 9.5 g
- Fibre
- 0.19 g
- Sugars
- 7.1 g
- Protein
- 0.55 g
- Fat
- 3.2 g
Where the calories come from
Swiss roll, napakymppi, fazer oululainen has 70 kcal per medium piece (20 g), with 9.5 g carbs, 0.19 g fibre, 0.55 g protein and 3.2 g fat. 100 g has 348 kcal.
Diet tags
Last updated August 2, 2024 · Where the data comes from
Nutrients in swiss roll, napakymppi, fazer oululainen
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 6µg1% of daily
-
Vitamin D 0.04µg0% of daily
-
Vitamin E 1.31mg12% of daily
-
Vitamin K 4.41µg6% of daily
-
Vitamin B1 0.02mg3% of daily
-
Vitamin B2 0.02mg1% of daily
-
6% of daily
-
Vitamin B6 0.02mg1% of daily
-
2% of daily
-
Vitamin B12 0.05µg1% of daily
-
Vitamin C 0.30mg0% of daily
Minerals
-
Salt 414mg8% of max
-
Calcium 7mg1% of daily
-
Chromium 0.99µg4% of daily
-
Copper 0.05mg4% of daily
-
Fluoride 0.03mg
-
Iodine 15µg10% of daily
-
Iron 0.34mg2% of daily
-
Magnesium 8mg3% of daily
-
Manganese 0.24mg8% of daily
-
Molybdenum 0.01mg8% of daily
-
Phosphorus 30mg6% of daily
-
Potassium 136mg4% of daily
-
Selenium 2.98µg4% of daily
-
Sodium 163mg8% of max
-
Zinc 0.21mg2% of daily
Carbohydrates
-
Starch 11g
-
Sugars 35g71% of max
-
Added Sugars 0g0% of max
-
Sucrose 33g
-
Maltose 0.41g
-
Fructose 1.09g
-
Galactose 0g
-
Glucose 1.30g
-
Fibre, total 0.93g4% of daily
-
Polyols 0g
Fats
-
Omega-3 0.22g
-
Alpha-linolenic acid 215mg
-
EPA fatty acid 0mg
-
DHA fatty acid 2.14mg
-
Omega-6 1.75g
-
Linoleic acid 1,744mg
-
Arachidonic acid 2.61mg
-
Oleic acid 5,951mg
-
32% of max
-
Palmitic acid 6,026mg
-
Stearic acid 0.63g
-
Cholesterol 8mg
-
Trans fatty acids 0.00g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.