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Nutrition Facts For Swiss roll, napakymppi, fazer oululainen

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Swiss roll, napakymppi, fazer oululainen Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 348kcal (1,457 kj)

17%

Carbohydrates 47g

19%

Starch 11g

Sugars 35g **

Added Sugars 0g

Sucrose 33g

Maltose 0.41g

Fructose 1.09g

Galactose 0g

Glucose 1.30g

Fibre, total 0.93g

3%

Polyols 0g

Protein 2.74g

2%

Fat 16g

36%

Polyunsaturated fatty acids 1.97g

Monounsaturated fatty acids 6g

Saturated fatty acids 7g

Sterols 36mg

Cholesterol 8mg

Water 32g

1%

Alcohol 0g

Salt 414mg **

Calcium 7mg

1%

Chromium 0.99ug

4%

Copper 0.05mg

5%

Fluoride 0.03mg

Iodine 15ug

10%

Iron 0.34mg

2%

Magnesium 8mg

3%

Manganese 0.24mg

13%

Molybdenum 0.01mg

13%

Phosphorus 30mg

5%

Potassium 136mg

4%

Selenium 2.98ug

5%

Sodium 163mg

Zinc 0.21mg

3%

Vitamin A (RAE) 6ug

1%

Vitamin D 0.04ug

0%

Vitamin E 1.31mg

9%

Vitamin K 4.41ug

5%

Vitamin B1 0.02mg

2%

Vitamin B2 0.02mg

2%

Vitamin B3 (Niacin) equivalents 0.75mg

5%

Vitamin B6 0.02mg

2%

Vitamin B9 (Folate) 6ug

1%

Vitamin B12 0.05ug

2%

Vitamin C 0.30mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Lacto-ovo vegetarian

Soy free

Swiss roll, napakymppi, fazer oululainen

The ratio of macro elements (protein, fat, carbs) in Swiss roll, napakymppi, fazer oululainen

Fat 42%

Carbohydrates 55%

Protein 3%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 348kcal
(1,456.84kj)

17% of 1,995.81kcal
(8350.48kj)

Carbohydrates 47.41g

19% of (249.48 g)

2% of (149.69 g)

36% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.99ug

4% of (25.00 ug)

5% of (0.90 mg)

Fluoride 0.03mg

10% of (150.00 ug)

2% of (18.00 mg)

Magnesium 8.31mg

3% of (280.00 mg)

Manganese 0.24mg

13% of (1.80 mg)

Molybdenum 0.01mg

13% of (0.04 mg)

Phosphorus 30.30mg

5% of (600.00 mg)

Potassium 136.44mg

4% of (3,100.00 mg)

Selenium 2.98ug

5% of (55.00 ug)

Sodium 162.57mg

11% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 5.50ug

1% of (700.00 ug)

Vitamin D 0.04ug

0% of (15.00 ug)

Vitamin E 1.31mg

9% of (15.00 mg)

Vitamin K 4.41ug

5% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.75mg

5% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

Vitamin B9 (Folate) 5.55ug

1% of (400.00 ug)

Vitamin B12 0.05ug

2% of (2.40 ug)

Vitamin C 0.30mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

71% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.93g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.97g

Alpha-linolenic acid 214.68mg

EPA fatty acid 0.00mg

DHA fatty acid 2.14mg

Linoleic acid 1,743.88mg

Arachidonic acid 2.61mg

Monounsaturated fatty acids 6.05g

Oleic acid 5,951.35mg

Saturated fatty acids 7.19g

32% of maximum (22.18 g)

Palmitic acid 6,026.27mg

Stearic acid 0.63g

Sterols 36.08mg

Cholesterol 7.56mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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