Swiss roll dough, bakery Nutrition Label

Swiss roll dough, bakery Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 267kcal (1,118 kj)
13%
Carbohydrates 43.90g
18%
Starch 15.87g
Sugars 26.90g
Sucrose 19.55g
Maltose 0.24g
Fructose 5.46g
Galactose 0.00g
Glucose 0.50g
Fibre, total 0.84g
2%
Polyols 0.00g
Protein 10.03g
7%
Fat 5.26g
12%
Polyunsaturated fatty acids 0.83g
Monounsaturated fatty acids 1.95g
Saturated fatty acids 1.34g
Sterols 11.27mg
Cholesterol 191.87mg
Water 38.69g
2%
Alcohol 0.00g
Salt 181.58mg
Calcium 63.01mg
6%
Chromium 1.05ug
4%
Copper 0.07mg
0%
Fluoride 0.04mg
Iodine 29.29ug
20%
Iron 1.21mg
7%
Magnesium 14.46mg
5%
Manganese 0.16mg
9%
Molybdenum 0.01mg
0%
Phosphorus 154.80mg
26%
Potassium 140.96mg
5%
Selenium 19.90ug
36%
Sodium 71.27mg
Zinc 1.03mg
13%
Vitamin A (RAE) 126.19ug
18%
Vitamin D 1.17ug
8%
Vitamin E 1.08mg
7%
Vitamin K 0.66ug
1%
Vitamin B1 0.08mg
8%
Vitamin B2 0.26mg
23%
Vitamin B3 (Niacin) equivalents 2.56mg
18%
Vitamin B6 0.11mg
8%
Vitamin B9 (Folate) 35.04ug
9%
Vitamin B12 1.19ug
50%
Vitamin C 0.13mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Swiss roll dough, bakery Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Swiss roll dough, bakery

Fat 18%
Carbohydrates 67%
Protein 15%

Component Breakdown for Swiss roll dough, bakery

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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