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Catalog -> Cereals and cereal products -> Sweet bakery

Nutrition Facts For Swiss roll dough, bakery

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Swiss roll dough, bakery Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 267kcal (1,118 kj)

11%

Carbohydrates, net 44g

14%

Starch 16g

Sugars 27g **

Added Sugars 0g

Sucrose 20g

Maltose 0.24g

Fructose 5g

Galactose 0g

Glucose 0.50g

Fibre, total 0.84g

2%

Polyols 0g

Protein 10g

8%

Fat 5g

6%

Polyunsaturated fatty acids 0.83g

Monounsaturated fatty acids 1.95g

Saturated fatty acids 1.34g

Sterols 11mg

Cholesterol 192mg

Water 39g

2%

Alcohol 0g

Salt 182mg **

Calcium 63mg

6%

Chromium 1.05ug

3%

Copper 0.07mg

8%

Fluoride 0.04mg

Iodine 29ug

20%

Iron 1.21mg

15%

Magnesium 14mg

4%

Manganese 0.16mg

7%

Molybdenum 0.01mg

16%

Phosphorus 155mg

26%

Potassium 141mg

4%

Selenium 20ug

36%

Sodium 71mg

Zinc 1.03mg

9%

Vitamin A (RAE) 126ug

14%

Vitamin D 1.17ug

8%

Vitamin E 1.08mg

7%

Vitamin K 0.66ug

1%

Vitamin B1 0.08mg

8%

Vitamin B2 0.26mg

20%

Vitamin B3 (Niacin) equivalents 2.56mg

16%

Vitamin B6 0.11mg

7%

Vitamin B9 (Folate) 35ug

9%

Vitamin B12 1.19ug

50%

Vitamin C 0.13mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Swiss roll dough, bakery

The ratio of macro elements (protein, fat, carbs) in Swiss roll dough, bakery

Fat 18%

Carbohydrates, net 67%

Protein 15%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 267kcal
(1,118.13kj)

11% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 43.90g

14% of (314.84 g)

8% of (125.94 g)

6% of (83.96 g)

2% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (5,000.00 mg)

Calcium 63.01mg

6% of (1,000.00 mg)

Chromium 1.05ug

3% of (35.00 ug)

8% of (0.90 mg)

Fluoride 0.04mg

20% of (150.00 ug)

15% of (8.00 mg)

Magnesium 14.46mg

4% of (350.00 mg)

Manganese 0.16mg

7% of (2.30 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 154.80mg

26% of (600.00 mg)

Potassium 140.96mg

4% of (3,500.00 mg)

Selenium 19.90ug

36% of (55.00 ug)

5% of maximum (1,500.00 mg)

9% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 126.19ug

14% of (900.00 ug)

Vitamin D 1.17ug

8% of (15.00 ug)

Vitamin E 1.08mg

7% of (15.00 mg)

Vitamin K 0.66ug

1% of (120.00 ug)

Vitamin B1 0.08mg

8% of (1.10 mg)

Vitamin B2 0.26mg

20% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 2.56mg

16% of (16.00 mg)

Vitamin B6 0.11mg

7% of (1.50 mg)

Vitamin B9 (Folate) 35.04ug

9% of (400.00 ug)

Vitamin B12 1.19ug

50% of (2.40 ug)

Vitamin C 0.13mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

43% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.84g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.83g

Alpha-linolenic acid 43.29mg

EPA fatty acid 0.00mg

DHA fatty acid 56.80mg

Linoleic acid 640.27mg

Arachidonic acid 69.41mg

Monounsaturated fatty acids 1.95g

Oleic acid 1,804.00mg

Saturated fatty acids 1.34g

5% of maximum (27.99 g)

Palmitic acid 964.42mg

Stearic acid 0.34g

Sterols 11.27mg

Cholesterol 191.87mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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