Swiss roll dough, bakery Nutrition Label

Swiss roll dough, bakery Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 267kcal (1,118 kj)
56%
Carbohydrates 43.90g
18%
Sugars 26.90g
Starch 15.87g
Sucrose 19.55g
Maltose 0.24g
Fructose 5.46g
Galactose 0.00g
Glucose 0.50g
Protein 10.03g
8%
Fat 5.26g
9%
Fatty acids, total polyunsaturated 0.83g
Fatty acids, total monounsaturated cis 1.95g
Fatty acids, total saturated 1.34g
Cholesterol (gc) 191.87mg
Sterols 11.27mg
Iron 1.21mg
7%
Vitamin d 1.17ug
8%
Calcium 63.01mg
6%
Chromium 1.05ug
4%
Sodium 71.27mg
5%
Iodine 29.29ug
20%
Copper 0.07mg
0%
Salt 181.58mg
8%
Selenium 19.90ug
36%
Vitamin e 1.08mg
7%
Zinc 1.03mg
13%
Vitamin c 0.13mg
0%
Vitamin b12 1.19ug
50%
Vitamin a (rae) 126.19ug
18%
Vitamin b1 0.08mg
8%
Vitamin b2 0.26mg
23%
Vitamin b6 0.11mg
8%
Manganese 0.16mg
9%
Magnesium 14.46mg
5%
Potassium 140.96mg
6%
Fluoride 0.04mg
1%
Phosphorus 154.80mg
22%
Vitamin k 0.66ug
1%
Fibre, total 0.84g
0%
Fibre, dietary 0.80g
3%
Niacin equivalents 2.56mg
18%
Molybdenum 0.01mg
0%
Folate 35.04ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 38.69g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Swiss roll dough, bakery Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Swiss roll dough, bakery

Fat 18%
Carbohydrates 67%
Protein 15%

Component Breakdown for Swiss roll dough, bakery

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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