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Nutrition Facts For Sweet shortbread pie crust with sour milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sweet shortbread pie crust with sour milk Energy Breakdown Sweet shortbread pie crust with sour milk Nutrition Label Component Breakdown Sweet shortbread pie crust with sour milk

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Sweet shortbread pie crust with sour milk Nutrition Label

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Sweet shortbread pie crust with sour milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 404kcal (1,692 kj)

20%

Carbohydrates 58.23g

23%

Starch 31.10g

Sugars 27.13g

Sucrose 26.00g

Maltose 0.38g

Fructose 0.02g

Galactose 0.01g

Glucose 0.03g

Fibre, total 1.50g

4%

Polyols 0.00g

Protein 5.56g

4%

Fat 16.05g

36%

Polyunsaturated fatty acids 2.66g

Monounsaturated fatty acids 5.95g

Saturated fatty acids 6.36g

Sterols 72.99mg

Cholesterol 13.37mg

Water 20.63g

1%

Alcohol 0.00g

Salt 727.42mg

Calcium 29.44mg

3%

Chromium 1.17ug

5%

Copper 0.08mg

0%

Fluoride 0.03mg

Iodine 8.41ug

6%

Iron 0.43mg

2%

Magnesium 14.66mg

5%

Manganese 0.26mg

14%

Molybdenum 0.01mg

0%

Phosphorus 68.10mg

11%

Potassium 95.85mg

3%

Selenium 4.86ug

9%

Sodium 285.49mg

Zinc 0.43mg

5%

Vitamin A (RAE) 52.53ug

8%

Vitamin D 1.28ug

9%

Vitamin E 1.67mg

11%

Vitamin K 11.67ug

13%

Vitamin B1 0.03mg

3%

Vitamin B2 0.05mg

5%

Vitamin B3 (Niacin) equivalents 1.34mg

10%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 8.25ug

2%

Vitamin B12 0.06ug

3%

Vitamin C 0.15mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sweet shortbread pie crust with sour milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sweet shortbread pie crust with sour milk

Fat 36%

Carbohydrates 58%

Protein 6%

Component Breakdown for Sweet shortbread pie crust with sour milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 404kcal
(1,691.74kj)

20% of 1,995.81kcal
(8350.48kj)

Carbohydrates 58.23g

23% of (249.48 g)

4% of (149.69 g)

36% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

Calcium 29.44mg

3% of (1,000.00 mg)

Chromium 1.17ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

6% of (150.00 ug)

2% of (18.00 mg)

Magnesium 14.66mg

5% of (280.00 mg)

Manganese 0.26mg

14% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 68.10mg

11% of (600.00 mg)

Potassium 95.85mg

3% of (3,100.00 mg)

Selenium 4.86ug

9% of (55.00 ug)

Sodium 285.49mg

19% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 52.53ug

8% of (700.00 ug)

Vitamin D 1.28ug

9% of (15.00 ug)

Vitamin E 1.67mg

11% of (15.00 mg)

Vitamin K 11.67ug

13% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.05mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.34mg

10% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 8.25ug

2% of (400.00 ug)

Vitamin B12 0.06ug

3% of (2.40 ug)

Vitamin C 0.15mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

54% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 1.50g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.66g

Omega-3 polyunsaturated fatty acids 0.67g

Alpha-linolenic acid 673.32mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.92g

Linoleic acid 1,903.92mg

Arachidonic acid 0.06mg

Monounsaturated fatty acids 5.95g

Oleic acid 5,620.01mg

Saturated fatty acids 6.36g

29% of maximum (22.18 g)

Palmitic acid 2,606.82mg

Stearic acid 1.74g

Sterols 72.99mg

Cholesterol 13.37mg

Trans fatty acids 0.27g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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