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Catalog -> Cereals and cereal products -> Sweet bakery

Nutrition Facts For Sweet shortbread pie crust with sour milk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Sweet shortbread pie crust with sour milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 404kcal (1,692 kj)

16%

Carbohydrates, net 58g

18%

Starch 31g

Sugars 27g **

Added Sugars 0g

Sucrose 26g

Maltose 0.38g

Fructose 0.02g

Galactose 0.01g

Glucose 0.03g

Fibre, total 1.50g

4%

Polyols 0g

Protein 6g

4%

Fat 16g

19%

Polyunsaturated fatty acids 2.66g

Monounsaturated fatty acids 6g

Saturated fatty acids 6g

Sterols 73mg

Cholesterol 13mg

Water 21g

1%

Alcohol 0g

Salt 727mg **

Calcium 29mg

3%

Chromium 1.17ug

3%

Copper 0.08mg

9%

Fluoride 0.03mg

Iodine 8ug

6%

Iron 0.43mg

5%

Magnesium 15mg

4%

Manganese 0.26mg

11%

Molybdenum 0.01mg

19%

Phosphorus 68mg

11%

Potassium 96mg

3%

Selenium 4.86ug

9%

Sodium 285mg

Zinc 0.43mg

4%

Vitamin A (RAE) 53ug

6%

Vitamin D 1.28ug

9%

Vitamin E 1.67mg

11%

Vitamin K 12ug

10%

Vitamin B1 0.03mg

3%

Vitamin B2 0.05mg

4%

Vitamin B3 (Niacin) equivalents 1.34mg

8%

Vitamin B6 0.05mg

3%

Vitamin B9 (Folate) 8ug

2%

Vitamin B12 0.06ug

3%

Vitamin C 0.15mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Lacto-ovo vegetarian

Lacto vegetarian

No added salt

Soy free

Added Vitamins

Sweet shortbread pie crust with sour milk

The ratio of macro elements (protein, fat, carbs) in Sweet shortbread pie crust with sour milk

Fat 36%

Carbohydrates, net 58%

Protein 6%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 404kcal
(1,691.74kj)

16% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 58.23g

18% of (314.84 g)

4% of (125.94 g)

19% of (83.96 g)

1% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

Calcium 29.44mg

3% of (1,000.00 mg)

Chromium 1.17ug

3% of (35.00 ug)

9% of (0.90 mg)

Fluoride 0.03mg

6% of (150.00 ug)

5% of (8.00 mg)

Magnesium 14.66mg

4% of (350.00 mg)

Manganese 0.26mg

11% of (2.30 mg)

Molybdenum 0.01mg

19% of (0.04 mg)

Phosphorus 68.10mg

11% of (600.00 mg)

Potassium 95.85mg

3% of (3,500.00 mg)

Selenium 4.86ug

9% of (55.00 ug)

Sodium 285.49mg

19% of maximum (1,500.00 mg)

4% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 52.53ug

6% of (900.00 ug)

Vitamin D 1.28ug

9% of (15.00 ug)

Vitamin E 1.67mg

11% of (15.00 mg)

Vitamin K 11.67ug

10% of (120.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.34mg

8% of (16.00 mg)

Vitamin B6 0.05mg

3% of (1.50 mg)

Vitamin B9 (Folate) 8.25ug

2% of (400.00 ug)

Vitamin B12 0.06ug

3% of (2.40 ug)

Vitamin C 0.15mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

43% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.01g

Fibre, total 1.50g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.66g

Alpha-linolenic acid 673.32mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,903.92mg

Arachidonic acid 0.06mg

Monounsaturated fatty acids 5.95g

Oleic acid 5,620.01mg

Saturated fatty acids 6.36g

23% of maximum (27.99 g)

Palmitic acid 2,606.82mg

Stearic acid 1.74g

Sterols 72.99mg

Cholesterol 13.37mg

Trans fatty acids 0.27g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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