Sponge cake, strawberry cake, frozen Calories and nutrition facts · Sweet bakery
- Carbs
- 16.7 g
- Fibre
- 0.42 g
- Sugars
- 11.6 g
- Protein
- 2.5 g
- Fat
- 8.9 g
Where the calories come from
Sponge cake, strawberry cake, frozen has 158 kcal per medium piece (70 g), with 16.7 g carbs, 0.42 g fibre, 2.5 g protein and 8.9 g fat. 100 g has 226 kcal.
Share of your daily needs in one medium piece
How much is too much
About 254 g of sponge cake, strawberry cake, frozen a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 3.6 × medium piece (70 g).
Last updated August 2, 2024 · Where the data comes from
Get to know sponge cake, strawberry cake, frozen in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 91µg14% of daily
-
Vitamin A (Retinol) 98µg
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Vitamin D 0.27µg2% of daily
-
Vitamin E 0.52mg5% of daily
-
Vitamin K 3.91µg6% of daily
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Vitamin B1 0.04mg4% of daily
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Vitamin B2 0.15mg9% of daily
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8% of daily
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Vitamin B6 0.05mg3% of daily
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Vitamin B9 (Folate) 14µg4% of daily
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Vitamin B12 0.34µg9% of daily
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Vitamin C 5mg6% of daily
Minerals
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Salt 386mg8% of max
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Calcium 70mg7% of daily
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Chromium 1.52µg6% of daily
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Copper 0.04mg3% of daily
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Fluoride 0.02mg
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Iodine 14µg9% of daily
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Iron 0.39mg2% of daily
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Magnesium 11mg4% of daily
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Manganese 0.12mg4% of daily
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Molybdenum 0.01mg12% of daily
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Phosphorus 80mg15% of daily
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Potassium 133mg4% of daily
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Selenium 5µg7% of daily
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Sodium 152mg8% of max
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Zinc 0.44mg5% of daily
Carbohydrates
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Starch 7g
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Sugars 17g33% of max
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Added Sugars 0g0% of max
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Sucrose 13g
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Maltose 0.01g
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Fructose 0.49g
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Galactose 0g
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Glucose 0.47g
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Fibre, total 0.61g2% of daily
-
Polyols 0g
Fats
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Omega-3 0.07g
-
Alpha-linolenic acid 59mg
-
EPA fatty acid 0mg
-
DHA fatty acid 11mg
-
Omega-6 0.35g
-
Linoleic acid 314mg
-
Arachidonic acid 20mg
-
Oleic acid 2,155mg
-
39% of max
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Palmitic acid 2,963mg
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Stearic acid 1.19g
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Cholesterol 54mg
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Trans fatty acids 0.27g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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