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Nutrition Facts For Sponge cake, meringue cake, frozen

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Sponge cake, meringue cake, frozen Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 368kcal (1,538 kj)

18%

Carbohydrates, net 35g

15%

Starch 0.14g

Sugars 34g **

Added Sugars 0g

Sucrose 33g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0.06g

Fibre, total 0.27g

1%

Polyols 0g

Protein 2.77g

2%

Fat 24g

55%

Polyunsaturated fatty acids 2.00g

Monounsaturated fatty acids 7g

Saturated fatty acids 13g

Sterols 33mg

Cholesterol 34mg

Water 38g

2%

Alcohol 0g

Salt 87mg **

Calcium 37mg

4%

Chromium 4.58ug

18%

Copper 0.01mg

1%

Fluoride 0.03mg

Iodine 7ug

5%

Iron 0.24mg

1%

Magnesium 11mg

4%

Manganese 0.01mg

0%

Molybdenum 0.01mg

31%

Phosphorus 43mg

7%

Potassium 88mg

3%

Selenium 3.13ug

6%

Sodium 34mg

Zinc 0.25mg

3%

Vitamin A (RAE) 132ug

19%

Vitamin D 0.10ug

1%

Vitamin E 1.22mg

8%

Vitamin K 12ug

13%

Vitamin B1 0.01mg

1%

Vitamin B2 0.12mg

11%

Vitamin B3 (Niacin) equivalents 0.75mg

5%

Vitamin B6 0.01mg

1%

Vitamin B9 (Folate) 4.22ug

1%

Vitamin B12 0.12ug

5%

Vitamin C 0.36mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Gluten free

Lacto-ovo vegetarian

Low salt

Low gluten

No added salt

Soy free

Sponge cake, meringue cake, frozen

The ratio of macro elements (protein, fat, carbs) in Sponge cake, meringue cake, frozen

Fat 59%

Carbohydrates, net 38%

Protein 3%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 368kcal
(1,538.17kj)

18% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 34.54g

15% of (231.98 g)

2% of (149.69 g)

55% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 36.95mg

4% of (1,000.00 mg)

Chromium 4.58ug

18% of (25.00 ug)

1% of (0.90 mg)

Fluoride 0.03mg

5% of (150.00 ug)

1% of (18.00 mg)

Magnesium 11.39mg

4% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

Molybdenum 0.01mg

31% of (0.04 mg)

Phosphorus 42.50mg

7% of (600.00 mg)

Potassium 88.29mg

3% of (3,100.00 mg)

Selenium 3.13ug

6% of (55.00 ug)

2% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 132.12ug

19% of (700.00 ug)

Vitamin D 0.10ug

1% of (15.00 ug)

Vitamin E 1.22mg

8% of (15.00 mg)

Vitamin K 11.74ug

13% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.75mg

5% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

Vitamin B9 (Folate) 4.22ug

1% of (400.00 ug)

Vitamin B12 0.12ug

5% of (2.40 ug)

Vitamin C 0.36mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

69% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.27g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.00g

Alpha-linolenic acid 527.90mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,354.34mg

Arachidonic acid 14.23mg

Monounsaturated fatty acids 7.38g

Oleic acid 6,704.58mg

Saturated fatty acids 13.15g

59% of maximum (22.18 g)

Palmitic acid 6,154.59mg

Stearic acid 2.31g

Sterols 33.32mg

Cholesterol 34.25mg

Trans fatty acids 0.49g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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